Step Counter & Pedometer

Appforest

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About this app

Step Counter & Pedometer is your all-in-one daily fitness companion. Whether you want to count steps, burn calories, monitor sleep, log water intake, or track workouts — everything is in one simple, clean app.

📊 STEP COUNTER & PEDOMETER
Automatically counts your steps all day using your phone's built-in motion sensor. No wearable needed. Works in your pocket, bag, or hand. View your daily step count, distance walked, calories burned, and active minutes — all updated in real time.

🔥 CALORIES & DISTANCE
Every step is converted into accurate calorie burn and distance using your personal profile (weight, height, gender). See exactly how much you have burned each day.

🏃 WORKOUT TRACKER
Log and track multiple workout types including outdoor running, indoor walking, cycling, swimming, HIIT, yoga, strength training, and stretching. Each workout records duration, calories, distance, and steps.

😴 SLEEP TRACKER
Log your bedtime and wake time each night. Rate your sleep quality and monitor your sleep duration over time. Your sleep data contributes to your daily wellness score.

💧 WATER INTAKE TRACKER
Track how many glasses of water you drink each day. Set your daily hydration goal and get reminded to stay hydrated throughout the day.

❤️ HEALTH METRICS LOG
Manually log heart rate, resting heart rate, blood pressure, blood oxygen (SpO2), and weight. Monitor your body metrics history over time.

🍎 FOOD & CALORIE LOG
Log your meals across breakfast, lunch, dinner, and snacks. Track calories, carbohydrates, protein, and fat intake. Monitor your daily nutrition against your calorie goal.

⚡ BIOCHARGE WELLNESS SCORE
Your personal BioCharge score combines steps, sleep, hydration, workouts, and streak data into a single daily wellness score from 0 to 100. Get personalized daily insights based on your activity and time of day.

🏅 BADGES & CHALLENGES
Earn badges for hitting step milestones, maintaining streaks, completing workouts, staying hydrated, and more. Take on daily and weekly challenges to earn XP and level up your fitness profile.

📈 STEP HISTORY & REPORTS
View your step history across 7 days, 30 days, and all time. See your average steps, best day, and how many days you hit your goal.

🔔 SMART REMINDERS
Get gentle move reminders when you have been inactive and hydration reminders to keep your water intake on track throughout the day.

🎯 PERSONALIZED GOALS
Set your own daily step goal — from 5,000 for light activity up to 15,000 for athletes. Your goal is used to calculate progress, streaks, and wellness score.

🌙 DARK THEME
Designed with a clean dark interface that is easy on the eyes day and night.

KEY FEATURES:
• Automatic step counter using phone sensor — no wearable needed
• Pedometer with real-time steps, distance, and calorie tracking
• Sleep tracker with quality rating
• Water intake tracker with daily goal
• Workout tracker with 8 activity types
• Food and calorie log with macros (carbs, protein, fat)
• Heart health metrics log
• BioCharge daily wellness score
• Badges, XP, levels, and daily challenges
• Step history with 7-day, 30-day, and all-time charts
• Move and hydration reminders
• Personalized profile and step goal
• No account or login required
• All data stored privately on your device

Download Step Counter & Pedometer today and start building healthier daily habits — one step at a time.