myMQ

7 Mindsets myMQ

About this app

myMQ is a mindset coaching app that helps you understand your current thinking patterns and grow in the areas that matter most. Built by the creators of the 7 Mindsets and a team of researchers, psychologists, and educators, myMQ gives you:

1. Your MQ Score – a clear snapshot of your mindset strengths and areas for growth.
2. Personalized Guidance – tailored recommendations and daily actions to strengthen your mindsets.
3. Practical Tools – simple strategies that fit into real life.
4. Progress Tracking – see how your thinking improves as you build new habits over time.

Whether you want to improve resilience, relationships, or performance, myMQ helps you think better so you can live better.