BMR Calculator
2.8star
258 reviews
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About this app
- How many calories your body burn in a day based on your activity level.
★ How many calories ?
★ How many protein ?
★ How many carbs ?
★ How many fats ?
Your body required for achieve your goal.
This calculator helps you determine how many calories, protein, carbs, fats your body required to increase or reduce to gain , lose and maintain your body weight.
★ Have any Suggestions or Issues?
Email at Info@sjFitINDIA.com and you'll get a prompt response
Visit our website for more information - www.sjFitINDIA.com
★ How many calories ?
★ How many protein ?
★ How many carbs ?
★ How many fats ?
Your body required for achieve your goal.
This calculator helps you determine how many calories, protein, carbs, fats your body required to increase or reduce to gain , lose and maintain your body weight.
★ Have any Suggestions or Issues?
Email at Info@sjFitINDIA.com and you'll get a prompt response
Visit our website for more information - www.sjFitINDIA.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
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Ratings and reviews
2.8
257 reviews
A Google user
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February 1, 2020
Measurement dont even add up🙅♂️This app is just throwing numbers on the screen. This app described a weight plan for me, a 155lb male, 23 yrs old with a mildly active lifestyle, to eat 231grams of protein. Pro-body builders eat 231 grams of protein😟 I weight 100lbs less🖕🖕🖕 Last updated in 2017👎check description....
13 people found this review helpful
Shashank Joshi
February 5, 2020
Dear user, the calories,protein,fat,carbs intake depends on your BMR (Basal Metabolic Rate) and for calculation of BMR the unit which we are using currently height(cm), weight(kg), age(year).I hope this information will help you to operate this.Diet plan should be according to your basal metabolism rate.Stay fit.
Thank You
www.sjFitINDIA.com
Tanner Vincent
- Flag inappropriate
December 18, 2021
Numbers dont seem too far off but an extremely rudimentary app for such diverse information. I would suggest reading some books or magazines and just follow someone else's tried and true method before following this.
4 people found this review helpful
A Google user
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April 12, 2020
I'm blaming myself for not knowing enough about how bmr works but I wish the app had an explanation of results or something. It says I should eat over 10,000 calories, 2000g of protein, and about 800g of carbs/day to gain weight. Also -75g of fat for some reason. Pretty sure I would absolutely gain weight that way but it seems like extreme overkill, to the point that it may actually kill me. Im 6'1, 135lbs with a sedentary lifestyle. I'm assuming its the lifestyle that brings the huge numbers.
17 people found this review helpful
Shashank Joshi
August 1, 2020
Hi Traa , as per your readings, its operating issue for calculation of BMR the unit which we are using currently height(cm), weight(kg), age(year).I hope this information will help you to operate this.Diet plan should be according to your basal metabolism rate.Be happy, Stay fit ,Our goal is a better life for everyone.Thank You www.sjFitINDIA.com
What’s new
Calculate your Basal Metabolic Rate and achieve your goal.
Everyone
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phone
Phone number
+919667760227
About the developer
Shashank Joshi
sjshashank83@gmail.com
India