MuscleHack

Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:

- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)

Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!

And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.

If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.

This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.

Please leave a positive review of the app. Thank you and enjoy your new gains!

- developed by Juanito Taveras
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4.9
253 total
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What's New

Version 2.1.4
- Fixed bugs with rest time notification.
- Added date that previous note was recorded in the "Previous Note" feature.
- Added ability to change rest time alert volume.
- Fixed bug where imported rest time sound would not stop.
- Fixes to push notifications.
- Exercise bank now saves open categories.
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Additional Information

Updated
June 9, 2019
Size
8.7M
Installs
1,000+
Current Version
2.1.5
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
MuscleHack LTD.
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