Protocol: Food Quality Tracker

Intelligent Nutrition

In-app purchases

About this app

A nutrition coach in your pocket, tailored to your goals, location and budget.

Here is how it works:
1. You snap a photo of a meal, menu or recipe
2. Within seconds, it gets scored against your personal goals: weight management (incl. GLP-1), longevity, blood sugar, inflammation, hormonal balance, and many more
3. You get science-based feedback: how this food affects you, how it could be improved, what local products work best for your goals

No judgement, only actionable insights that improve how you eat, whether at home or at a restaurant. On top of that, you get a heathy shopping list tailored to where you live, meal planning and recipe book, weight management tools, and conversational feedback about any aspect of your nutrition.

📸 PHOTO-BASED FOOD TRACKING
Snap a photo of your meal. AI identifies what you're eating, breaks down calories and macros, and tells you how it fits your plan. Real-time coaching on what to adjust next time. You can also type a description or scan a barcode.

🎯 PERSONAL NUTRITION PROTOCOL
Your plan isn't a template. It accounts for your goals, medical conditions, dietary preferences, and activity level. Whether you're on Ozempic and need protein-dense meals in smaller portions, or training for muscle and loading carbs around workouts, your protocol adapts.

🍽️ MEAL PLANNER
Not sure what to cook? The meal planner suggests meals that hit your macro targets using ingredients you actually have. Builds a full day around your remaining nutrition budget.

📖 RECIPE BOOK
Save meals you love. Edit and evolve them over time. Build a personal collection of go-to recipes that already fit your protocol.

🛒 LOCAL PRODUCTS FOR YOUR GOALS
Get a smart shopping list based on your protocol and pantry. Find healthy products available near you. Track what's in the fridge so nothing goes to waste.

💊 BUILT FOR GLP-1
Not an afterthought. The Protocol was designed from day one for users on semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound). Protein density over total calories. Smaller portions respected, not penalized. Muscle preservation built into every recommendation.

✨ WHAT MAKES US DIFFERENT
• Flexible guidance, not rigid rules. Treats, travel, and celebrations don't tank your score
• Calories are a range, not a target. Anywhere in your range is success
• Quality matters. A handful of walnuts is great even if it's "only" 5g protein
• Context-aware coaching considers what you already ate today, time of day, and your patterns

📊 CALORIE & MACRO TRACKER
• Daily compliance scores with letter grades
• Visual macro tracking (calories, protein, carbs, fat, fiber)
• Calendar heatmap showing your consistency
• Weekly reports with pattern analysis and personalized tips

🏆 TRACK YOUR PROGRESS
Journey through 5 phases from Foundation to Mastery. Earn shields for consistency. Forgiving thresholds that celebrate progress, not perfection.

🔒 YOUR DATA, YOUR CONTROL
Photos stay on your device. Cloud sync is optional and encrypted in transit. Delete everything anytime from the app or the web. No ads. No data sold. Ever.

PERFECT FOR
• GLP-1 medication users (Ozempic, Wegovy, Mounjaro) who need a diet plan designed for their reality
• People focused on weight loss, longevity, or heart health who want more than a basic calorie counter
• Anyone looking for a smart food tracker and macro tracker with real coaching
• Home cooks who want their recipes to actually match their nutrition goals

Stop guessing. Start following your protocol.