MYSLF

In-app purchases
Content rating
Everyone
5+
Downloads
Content rating
Everyone
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About this app

MYSLF is your personal, living fitness plan - a complete health companion that adapts to you in real time. Train smarter, eat better, recover fully, and build habits that actually last.

YOUR PLAN, ALWAYS UP TO DATE
MYSLF builds a daily and weekly plan around your goals and adjusts automatically as your week changes. No rigid programs - just a plan that moves with you.

AI COACHING THAT KNOWS YOU
Choose your AI trainer and get personalized insights, reminders and tips. Talk to your coach anytime and get guidance based on your real activity and progress.

WORKOUTS FOR EVERY GOAL
Access 300+ workouts with clear voice and video guidance - strength, pilates, mobility and more. Follow along at your own pace, anywhere.

NUTRITION MADE SIMPLE
Track calories and meals in seconds. Snap a photo, log your food and stay on top of your daily targets without the hassle.

TRACK WHAT MATTERS
Weight, water, steps, sleep and recovery - all in one place, with clean and motivating progress charts.

RECOVER SMARTER
Sleep optimization and recovery insights help you rest at the right time, so you come back stronger.

SYNCS WITH YOUR LIFE
Auto-sync with Apple Health and Google Fit to bring all your activity together automatically.

BUILD HABITS THAT STICK
MYSLF doesn't just chase goals - it helps you build sustainable habits, one day at a time.

Start your journey today and make fitness finally feel like yours.

MYSLF offers an auto-renewing Premium subscription that unlocks the full experience, including advanced insights and unlimited workouts. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your account settings.
Live fitness plans, AI coaching, workouts, nutrition & recovery in one app
Updated on
Jul 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness, and App activity
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Bug fixes and performance improvements.