ASC Performance

MyStrengthBook

About this app

Become the strongest person you know. The ASC Performance app is the place to be if you want to get STRONG. Utilizing modern, science based principles you will get jacked and massive and lean and strong. You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions. Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers.