BLW Meals: How to Start Solids

Contains adsIn-app purchases
3.3
318 reviews
100K+
Downloads
Content rating
Everyone
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About this app

This is your chance to confidently start solids with your baby, here you will learn how to safely prepare and offer a variety of foods to your baby.

500+ easy recipes to simplify your baby's feeding routine, along with dietitian-approved meal plans for each stage and guidance for allergen introduction.

You can keep track of your baby's progress by using the first foods checklist and learn everything you need to know about feeding your baby in our guides that were developed by healthcare professionals.

In this app you will find:
• A detailed weaning guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months of age
• A baby food library with photos, videos, and tips on how to cut and prepare food safely for your baby.
• 500+ easy baby recipes suitable for 6 months+ and perfect for the whole family
• Tracker with baby's first foods
• Daily updates

Baby Recipes: delicious, quick, and easy to make
• 500+ recipes made by nutritionists and board certified dietitians
• 300+ Vegetarian and 200+ vegan recipes
• Use our filters to find exactly what you’re looking for
• Delicious meals for babies, children, and adults!
• Search for specific ingredients, save your favorites, and take notes!
• The best cookbook ever!

Baby Meals: Monthly meal plans (with vegetarian option) for all ages, made by board-certified dietitians
• 6 months
• 7 months
• 8 months
• 9 months
• 10 months
• 11 months
• 1 year + and family

Foods Checklist (Tracker): baby's first foods checklist
• Track your baby’s first foods and take notes
• Ideal for keeping track of the top allergens introduced


Foods Library: Detailed food library with photos, videos, and instructions on how to cut and offer finger foods or how to offer them using responsive spoon-feeding
• Fruits
• Vegetables and legumes
• Grains and Roots
• Animal protein
• Milk and dairy products
• Seeds, Nuts and Dried Fruits
• Spices
• Integrated note feature you can use as you wish: for baby’s favorite foods, making a shopping list, questions for your pediatrician and much more…

Quiz
• 7 fun quizzes about baby feeding to test your knowledge and keep you learning



Feeding Guides according to your baby’s age: how to do BLW step-by-step
• What is BLW?
• Gagging & Choking
• When to start
• How to start
• How to serve
• Purees & mashed foods
• Vegetarian and vegan diets
• How to serve after the pincer grasp
• How to deal with the mess
• How to handle breast milk/formula
• How to breastfeed after returning to work
• Weaning from a bottle
• How to talk to my support network
• How to offer the top allergens
• Watch out for these foods
• Poop, constipation & diarrhea
• How to handle picky eating
• Help! Baby does not want to eat
• Learning how to chew
• Feeding schedules
• How to offer liquids
• How to introduce utensils
• The throwdown on food throwing
• BLW daycare guide
• Sign language
• Other common questions
• Cleaning food
• Food safety and storage
• Getting organized

For any questions, message us on Instagram @BlwMealsApp!

¿Hablas español? ¡Prueba nuestra aplicación BLW Ideas con menús y recetas locales!

Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy
Updated on
Apr 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.3
316 reviews
Jen Martin
April 29, 2024
This used to be a really great app, but for months now it has been unusable. I have emailed them and tried their work arounds, but nothing works. I've uninstalled and reinstalled the app, I've selected yes to getting notifications... Even though I'm not sure what that has to do with anything, and still the app freezes constantly. I don't understand why months later this still hasn't been fixed. Edit: I have literally already done both of your suggestions, as stated in my original review.
3 people found this review helpful
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BLW SOCIAL
May 1, 2024
Hi, we are very sorry and still working on the bug. If clicking "YES" to receive notifications has not worked for you, as we previously stated can you please send an email to hi@kidsmealsapp.com for further assistance. We appreciate your patience while we fix this.
Emma Sandheinrich
September 25, 2023
Nice app, easy to use, but the recipes are unreliable. I paid for this app based on the meal plan option. The recipes sometimes come out great, sometimes don't work at all. I have had to double cooking times several times, there seem to be vital steps missing (like covering a pan), and although they offer alternatives for food allergies, the recipes do not always work with the suggested substitutions. Good for a starting point, but I wouldn't pay for it again.
3 people found this review helpful
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BLW SOCIAL
September 27, 2023
Hi Emma! We are sorry you experienced this with some of the recipes. As we are always working with our recipe developer to make them more clear and easy to do. If you ever have questions about substitutions or recipe directions please send us a DM on @blwmealsapp and our team will respond within 24 hours.
Kari Robinson
September 15, 2023
Great app. I purchased the premium version and the meal planning is great. I like to have a guide and structure and this does exactly that. I like the breakdowns on how to serve things and the videos are helpful. My one complaint is the first foods checklist. If you are following the meal plan and say you completed the day, I wish I would check those foods off. Also, most people doing BLW are attempting 100+ foods before age 1, so I wish there was a summative list of all foods tried.
2 people found this review helpful
Did you find this helpful?
BLW SOCIAL
September 27, 2023
Hi Kari! Thank you for your comment, in the meal plans we have a checkbox above the day so you can check it off there. We are also working with the developer to update our food checklist, so stay tuned for that! We are so glad you find the meal plans created by our pediatric feeding team helpful.

What's new

- New build to include performance improvements