BLW Meals: How to Start Solids

BLW SOCIAL

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About this app

This application aims to help parents in their feeding journey by educating and guiding them on how to start solids with their babies through the baby-led weaning (BLW) approach.

In this app you will find:
• A detailed guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months of age
• A Food Library with photos, videos, and tips on how to cut and prepare food safely for your baby
• 400+ easy recipes suitable for 6 months+ and perfect for the whole family
• Checklist with baby's first foods
• Daily updates

Recipes: delicious, quick, and easy to make
• 400+ recipes made by nutritionists and board certified dietitians
• 300+ Vegetarian and 200+ vegan recipes
• Use our filters to find exactly what you’re looking for
• Delicious meals for babies, children, and adults!
• Search for specific ingredients, save your favorites, and take notes!
• The best cookbook ever!

Meals: Monthly meal plans (omnivore and vegetarian) for all ages, made by board-certified dietitians
• 6 months
• 7 months
• 8 months
• 9 months
• 10 months
• 11 months
• 1 year + and family

Checklist: baby's first foods checklist
• Track your baby’s first foods and take notes
• Ideal for keeping track of the top allergens introduced

Foods: Detailed food library with photos, videos, and instructions on how to cut and offer finger foods or how to offer them using responsive spoon-feeding
• Fruits
• Vegetables and legumes
• Grains and Roots
• Animal protein
• Milk and dairy products
• Seeds, Nuts and Dried Fruits
• Spices
• Integrated note feature you can use as you wish: for baby’s favorite foods, making a shopping list, questions for your pediatrician…

Quiz
• 7 fun quizzes about baby feeding to test your knowledge and keep you learning

Feeding Guides according to your baby’s age: how to do BLW step-by-step
• What is BLW?
• Gagging & Choking
• When to start
• How to start
• How to serve
• Vegetarian and vegan diets
• How to deal with the mess
• How to talk to my support network
• How to offer the top allergens
• Foods to watch out for
• How to handle breast milk/formula
• How to breastfeed after returning to work
• Weaning from a bottle
• Feeding schedules
• How to offer liquids
• How to introduce utensils
• How to serve after the pincer grasp
• Learning how to chew
• How to handle picky eating
• Help! Baby does not want to eat
• Other common questions

For any questions, message us on Instagram @BlwMealsApp!

Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

Speak Spanish? Download our BLW Ideas app with local Recipes and Meal Plans: https://apps.apple.com/co/app/blw-ideas/id1497047085

Speak Portuguese? Download our BLW Brasil app with local Recipes and Meal Plans: https://apps.apple.com/sg/app/blw-brasil/id1478347645

Ratings and reviews

Easy, convenient, helpful, just perfect! This helped me alleviate any concerns or fears I had about serving finger foods to my 6 month old. I love the free options. I really use it for nutrition information and how to serve based on age and they include some type of simple recipe with every food. love their meal plans. It's just amazing this is accessible to so many caregivers it makes blw/finger foods so easy and so much less intimidating.

Lots of information, helpful pictures for preparing and serving foods, very convenient meal plans based on age and easy to use. Overall, highly recommend, its worth the price and even the free app has some great information and a handful of healthy recipes. Very happy with this app, it has made my little ones transition to solid foods much less stressful and more enjoyable for both of us!

I've never paid for an app, but this one is beyond worth the money. I'll be paying for a second year. There is so much great information and I love the pictures and videos. The recipes are so convenient. The educational content is invaluable. I highly recommend this to first or third time moms and dads. So convenient