Foam Roller

Contains adsIn-app purchases
4.8
988 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly. The app is compatible with all foam roller brands (TPTherapy grid, Blackroll, Hyperice…)

• Muscle tension relief.
• Correcting muscle imbalances.
• Increased range of motion.
• Injury prevention.
• Reduction of pain.
• Get rid of trigger points.
• Prevent from new trigger points.

Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.

• Basic rolling
• Leg rolling
• Back rolling
• Neck rolling
• Full Body Strength
• Core strength

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).
Updated on
May 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
933 reviews
Philip Holt
May 29, 2020
App content is great and it is great value for money but the robotic voice guiding the exercises is very annoying! It would be great to see this improved in a future update. It absolutely does what I need it too though and was worth the small upgrade price for the "pro" version for the legs only workout.
17 people found this review helpful
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A Google user
June 17, 2019
Brilliant free content up unto a certain point. Its also not too expensive for the add on but with the main full body routine you have legs within that depending on how long you set the session for, so you might not even need to buy it.
25 people found this review helpful
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A Google user
October 30, 2018
Great, would like 5 seconds between switch sides on same exercise. 2nd side always loses time because of the time it takes to get into position while the timer keeps going
26 people found this review helpful
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