Evi Bertoncello

Thiago Tavares Braga

About this app

My purpose is to help you, woman, transform your life from the inside out. I believe that a healthy and functional body is the basis for living with vitality and confidence at all stages of life. With an approach that integrates health, well-being and postural education, my goal goes beyond aesthetics — it is to build a body that moves freely and energetically over the years. Each workout I offer is designed to strengthen not only the body, but also the mind, helping you feel strong, confident and in harmony with your own essence.

What I Offer:

Personalized Gym Training: If you want to make the most of your time at the gym, I'm here to guide your every step. I develop workouts that respect the uniqueness of your body, focusing on movements that strengthen your posture and sculpt your physique in a sustainable way. Together, we will ensure that every minute of effort is rewarded with visible and lasting results.

Home Training: If you prefer to exercise in the comfort of your own home, I adjust each session to perfectly fit the space and resources you have at your disposal. Wherever you are, my commitment is to keep you constantly progressing and motivated, ensuring that your health journey continues steadily, and that you move with confidence, freedom and security.

Training Focused on Health, Longevity and Postural Education: Aesthetics are just the beginning. My true mission is to help you create a strong, flexible, pain-free body that allows you to live life with full ability to move. With a special emphasis on postural education, my workouts are designed to build a solid foundation of health and well-being that you will carry throughout your life.

Online Consulting: To offer even more flexibility, my online consulting ensures you have access to my support, wherever you are. With regular check-ins, I adjust your training plan as needed, ensuring you continue to improve while keeping your posture and mobility up to date.

My Difference:

Science-Based Workouts and Postural Education: Each movement I propose is carefully thought out to bring real benefits to your body. My focus is to respect the way you move, prioritizing correct and functional posture in each exercise.

Flexibility, Mobility and Posture: My work goes beyond sculpting an aesthetic body. I want you to feel good, with a functional, balanced body ready for any challenge. My workouts are designed to improve your posture, increase your mobility and ensure you move confidently, freely and safely.

Health and Longevity: I'm not here to offer quick solutions. My commitment is to your long-term health, creating a solid foundation for an active, movement-filled life. I want you to feel not only strong and healthy, but also able to make the most of every moment, today and forever.

Let's go on this transformative journey together. Each workout is a step towards a body that is the best version of you: healthy, full of movement and vitality!

Get started today, download now.