Notification Can you switch the notification from number of days a year to specific days of the week because I don't like to work out everyday I like rest days but I can't set those on here other wise the app is perfect and can you do the same for squats, and sit ups... That would be the best 👍👍
Awesome Actually I have been doing a Jim for 2 months on that first day I did do push ups on that day I did feel very hard to this exercise. I've Been doing push ups very less as much as possible for 2 months. After I heard that this app I did improve alot. I m targeting this app daily for doing max 150 to 200 push ups a day bcoz of this app thank u so muchhh
Great for army First join the army could probably only do the bare minimum. After hearing about this app along with the sit ups, my push ups have more than doubled and also helped with endurance as well as strength. I usually use this app to burn out my muscles before benching or other work outs and have seen much improvment. Beginning I went from being about to do only 46 push ups in 2 minutes and now I am up to 104 push ups in 2 minutes. Have to be willing to push yourself beyond your normal.
First day Its just my first day but this app is awesome! I'm in pretty great shape, I compete in triathlons, and biked across Canada a couple summers ago but my pushups have always been weak. This is just what I need to build that upper body strength! Will re evaluate after a few weeks :)
Very helpful and easy to use On my own i would never exercise, but this app keeps me motivated. And when i forget to exercise, this app notify me.
I LOVE IT I just started about a week ago and I'm having difficulties doing push ups. I hope this app would hell me improve and so far so good! Loving it!
* Fix level data error bug.
* Fix backup and restore can't use bug.
* Improve training plan level name.
* Other bug fixes
Your personal workout trainer for circuit strength, cardio, yoga, and stretching