HOW Clinics

Nudge Coach

About this app

Our HOW CLINICS app is designed to give you the support and motivation that will help you reach your weight loss goals using evidence-based practices monitored by medical professionals. The HOW2HEAL (Healthy Eating Active Living) team will provide you with personalized guidance on nutrition, active living to prevent long-term disease progressing and strengthen heart health, and behavioral therapies to help change thoughts and habits to achieve long-term goals. Chat one-on-one with the HOW2HEAL staff anytime you have a question, or connect with the HOW2HEAL team for scheduled virtual visits when needed. The HOW CLINICS App helps you develop the eating and exercise habits that will take your health to the next level. Track your progress towards your goals and get personalized coaching from experts - everything in one app. Download the HOW CLINICS App today.”

HOW TO GET STARTED

- Download the app and enter your Invite ID.
- Sync data from the Health app in one easy step.
- Finish creating your account and say hello to your coach so we know you made it!

REMEMBER

- We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care.