NUKKUAA

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1K+
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Content rating
Everyone
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About this app

Welcome to the home sleep laboratory! Now you can easily get to the bottom of sleep problems and quickly improve your sleep. For the first time, a solution on the smartphone combines effective sleep therapy with high-precision sleep analysis based on biological sensor data. Nukkuaa is based on years of research at the University of Salzburg, relies on current scientific findings and is designed to solve sleep problems effectively and sustainably.

YOUR PATH TO BETTER SLEEP WITH NUKKUAA

1. Suitable for you: According to the information you gave at the beginning of the program, you will receive a training program that is tailored to your needs. With just ten minutes of sleep training a day, you can sustainably improve your sleep quality. Even small changes, tailored to individual problems and goals, can make a big difference.

2. Sleep training, information and exercises: Relax with audio exercises to optimally prepare your body and mind for sleep. Check out blogs and videos to brush up on your sleep knowledge, because knowledge can directly affect sleep patterns.

3. Sleep analysis: To get to the bottom of sleep problems, you have to take a close look at sleep. Write down how you slept in a journal. If you put on a heart sensor and wear it to sleep, a modern algorithm enables a scientific and accurate sleep analysis - almost as detailed as in a sleep laboratory. Nukkuaa gives you feedback every morning and displays the results.

4. Your companion: The sleep coaches Prof. Manuel Schabus and Dr. Christine Blume looks after you virtually and, depending on how you sleep and what the data shows, will be at your side with advice via a chat. You determine the pace on the way to healthy sleep.

INNOVATION ON A SCIENTIFIC BASIS

Unlike traditional sleep labs where there are long wait times, Nukkuaa is available to anyone, anytime via smartphone. Another big advantage: In normal sleep laboratories, sleep can usually only be measured in a single night. However, patients often want to know how their sleep improves over the course of the therapy. Therefore, it is helpful to regularly check progress through an objective sleep analysis. At Nukkuaa, we do this with data that sensors collect over the course of the night. An innovative algorithm evaluates them the next morning. The algorithm achieves the highest accuracy in this field and makes Nukkuaa a real advancement.

A quarter of people in western countries suffer from poor to very poor sleep quality. But it shouldn't be, because any person can learn to sleep well. In addition to general well-being, quality of life and social life, sleep problems also affect productivity and safety at work.

PERFECT COMPLEMENT

Use your own sensor in conjunction with Nukkuaa. If you don't have a heart sensor, you can purchase the Polar H10 with a 10 percent discount via the app.

APP USAGE

Nukkuaa is free to download and use. However, some functions, such as the high-precision sleep analysis, are only activated after the purchase of a subscription. The monthly app subscription (EUR 24.90) can also be canceled every month. The annual membership costs only 19.99 euros per month and can be canceled annually. Start your journey to better sleep now!
Updated on
Sep 14, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and App info and performance
Data is encrypted in transit
You can request that data be deleted