Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
4.5
56.2K reviews
5M+
Downloads
Content rating
Everyone
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About this app

How did you sleep last night? 🌛

Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better.

Key Features:
📊- New Feature: Sleep Trends
Improve sleep quality and develop better sleep habits with weekly and monthly data statistics.

🎙- Record Snoring or Dream Talking
Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them, and find more about your sleep the next morning! For fun!

💤- Mark Your Sleep Habits
If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep.

📲- Track Your Sleep Phases
Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes.

Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages.

📈- Get Your Sleep Score
Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly, or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like a smart band or smartwatch.

⏰ - Set Smart Alarm Clock
Set an alarm for your morning wake-up or nap or set a reminder for bedtime.

🎵- Listen to Soothing Lullabies
Suffering from insomnia? Listen to high-quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds.

✍ - Write Sleep Notes
Take brief notes for your sleep. Write down anything you want so you will never forget about them.

👩‍❤️‍💋‍👩Sleep Monitor Target Group
- People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- People who want to do self-diagnosis whether there are signs of poor sleep quality.
- People who care about sleep quality

📲App Working Requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Make sure the battery is enough

🏳️‍🌈Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

📝 About Sleep Records Saving
Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking.

🔐 Enjoy Sleep Monitor Pro
√ Customize sleep factors
√ Download audio recordings
√ Save 30 and backup all sleep records
√ Unlock all sleep music, sleep notes, sleep trends
√ No ads

❤️FAQ
http://sleep.emobistudio.com/faq/index.html

Make sure your bedroom is quiet, dark, cool. Feel relaxed before sleep.
Hope you sleep like a baby!
Updated on
Feb 5, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Audio
Data is encrypted in transit
You can request that data be deleted
4.5
56.2K reviews
imaharleymama
January 11, 2023
When everything is locked and you can't find anything to try to even see if you want to purchase..it makes it very difficult. There are one or two unlocked items. The sleep tracking was unlocked for the most part. There is definitely room for improving. But if what was unlocked was nothing and the locked items are much better. It's an app worth trying. Even a trial period would be awesome.
28 people found this review helpful
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SM Health Team
January 10, 2023
Thank you for providing your valuable feedback. We are working on adding more free features about sleep health. Please reach out to us at SleepMonitor.dev@gmail.com, if you have other suggestions or if you want to try out the paid feature. ❤️
Miles “Aubrea” Wainscott
January 4, 2023
This app has gone downhill. Bombards you with premium pop-ups as soon as you open it. Also not to mention the recordings did not used to be part of the premium and I feel like it was done because other apps were doing in. If you just start charging for the feature that used to be free when other apps were doing it, less people will come to you.
29 people found this review helpful
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SM Health Team
February 7, 2023
Thanks for trying Sleep Monitor which provides both free and paid features which may frustrate users seeking free solutions. We would like to chat with you with regard to your experience and make improvements. Can you write us at SleepMonitor.dev@gmail.com so that we can reach out?❤️
Beaule Michelina
August 31, 2022
Useful/insightful/timely data. Easy to read text. This is the best sleep/health app out there period! The presentation of the data is organized and presented in a logical layout. I’ve tried other apps and they don’t even come close to Sleep Monitor. In fact, I just tried and deleted another sleep app today. The one measurement I would like to see, is my heart beat and oxygen while sleeping. That would be great! Keep up the great work!
41 people found this review helpful
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What's new

1. Add heart rate detect feature
2. Complete localizations
3. Other changes