SnoreGym : Reduce Your Snoring

Reviva Softworks Ltd

In-app purchases

About this app

Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app, SnoreLab, to track your progress.

One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab

Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

Exercise now for quieter sleep!

Ratings and reviews

It works! Give it 2-3 weeks to have an effect, and you must stick with it consistently. There's two sets of 6 exercises that take only 5 minutes a set, and only 10 minutes (two sessions) are needed each day. It can pop a reminder to help you remember. Paying for the app is worth it. You will need another app to monitor your snoring at night to check your progress. SnoreLab is a paid subscription. I use SnoreClock. Search for "snore" in Google Play to see them all and try them out.

Exercises might feel weird or silly at first but keep at them and eventually you'll feel your muscles get used to the exercises and strengthen. While I'm still snoring the intensity of the snoring has gone down and I will continue to use this app to see if one day I can be rid of snoring completely. (Side note I am on scheduled eating and exercise along with this app.)

Thank you for addressing my previous review and adding floating windows functionality 🙏unfortunately, since I purchased the app, the floating windows gets stuck at the end of the workout and I have to force stop the app. This was happening on my A54 which just died so I am very surprised to find the error persists on my brand new S26 😕

What’s new

This release contains some bug fixes, performance improvements and a new font.