Choosing Her: Mom Workouts

In-app purchases
9 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Users Interact
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About this app

Workouts for moms who have 10 minutes, not an hour. So you finally stay consistent.

No planning. No scrolling. No deciding what to do.

5 min. 20 min. 45 min. Try free for 7 days.

HOW IT WORKS

Open the app. One workout is waiting.

Chosen for the time you have today. No scrolling through dozens of options.

Just press start.

WHAT'S INSIDE

✓ Workouts from 5–45 minutes
✓ No gym or equipment needed
✓ Workouts you can do with kids in the room
✓ Walks, stretches, a bike ride. It all counts

FOR DAYS THAT DON'T GO AS PLANNED

Your kid woke up early. Your schedule fell apart by 9am. By bedtime, you're too tired to think.

We made this for days like that.

Come back whenever you're ready. No catching up.

MADE FOR MOMS, BY A MOM

Built by a mom of 3, for moms who barely have 10 minutes and are just trying to keep it together.

WHAT MOMS SAY

"I gave up working out a year ago. This app is designed around my week and works so much better for busy working mums." - Terri
"I didn't want to do anything crazy long today. I opened the app and there was a perfect little 20 min workout waiting." - Aida
"These workouts fit into a busy schedule and the fact that it's all arranged for my week takes the stress off." - Paula

START FREE

7 days free. Cancel anytime.

Start today. 10 minutes is all you need.

Need help? We're here - help@choosingher.com

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Beginner home workouts and easy routines for moms getting back into fitness.
Updated on
Sep 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

9 reviews
Pamela Fasola
August 3, 2026
Signed up for the trial, but it still would not let me access the workouts. I was really looking forward to checking out and using this app afterwards too, but ended up canceling my subscription before it charged me after 3 days of trying to access everything the app was supposed to offer.
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Elisa Kramer
June 8, 2026
I love the ease of using this app! The Library is great for searching for specific types of exercises (lower body/upper body/core/HIIT/etc.) and filtering with home/gym/body weight workouts. You can also narrow down your workouts to a time range you want to spend on them, and you can also choose to have warm-ups included (which for me is great). They are easy to follow along with, and you can also mark down exercises you do outside of the app so everything is held within the calendar on the app
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Eric Ostrom
February 19, 2026
Love this app! Super easy to use and makes tracking my workouts simple. Great design and awesome features. Definitely one of the best fitness apps I’ve tried
Did you find this helpful?
Choosing Her
June 4, 2026
Thank you so much for this, it means a lot to us. Knowing the app keeps tracking your workouts simple, and that you love the design too, is exactly what we're going for. So glad it's one of the best you've tried so far!

What’s new

Keep choosing you

Thoughtful updates to keep Choosing Her simple and ready for whatever your day looks like. 5 minutes counts. It all counts.

Love Choosing Her? Leave us a review and share your experience with the community!

Have a question or need help? Reach out to us at help@oliviaostrom.com. We'd love to hear from you.