I use this product to recover from Chronic Fatigue Syndrome, or M.E. The basic issue with disease is overuse of patient's limited energy supply causes great harm, called relapsing. The Omegawave has become literally the cornerstone of my recovery, speeding up recovery steps by a factor of five. Basically, I use the technology to keep eye on daily energy supply to make sure I didn't over do something as well as monitor the affects of medical interventions like new medicines, change in diet, even doctor visits. As the last stage of recovery is an increasingly tiered exercise routine that ends, if all has gone well, in recovered optimal athletic performance (and health). The cherry on top is the service. It is so good I think these guys work 24/7 supporting the customer. Really, never been happier with any product, let along one that is saving my life.
Works well, some connection problems occasionally Does what it should. Occasional missed reading or something but most of the time this works perfectly. Option to add weight and notes but nowhere to see them later?
Best hrv app for athletes!
Good app, but not for a geek The app is great in telling you how ready you are in tackling the day's training. But having read up on HRV and other indicators, I find Omegawave's testing results like a black box: I have no idea how they came up with the numbers, hence an inherent inability to believe them. Give us some numbers grounded with common indicators and I be more inclined to believe the results. Now, I have to go on pure faith, and pure faith is a hard sell to continue my subscription.
Graphs not useful The graphs show only ten last measurements. You don't see any history so you can't follow your progress. I think in the latest update they changed the scaling of the metabolic graphs so that they essentially show a flat line which is just useless. Moreover, it just gives you measurement numbers. It gives you very little info on how to change your training based on those numbers.
Excellent training partner This app helps you to train in correct intensity.
- Updated measurement protocol
- Misc improvements