VitalQ

西安九点整软件科技有限公司

In-app purchases

About this app

Welcome to VitalQ, where thousands of years of Chinese wellness wisdom meet modern fitness goals. Our time-tested practices are designed to safely nourish and strengthen everybody.
We believe effective health management should be accessible, empowering, and deliver real results.
Designed for Beginners: Your Journey to Vitality & Weight Loss Starts Here
VitalQ offers customized wellness and fitness plans tailored specifically for those starting their mindful movement journey. Our unique approach ensures you build a safe, strong foundation from day one.
Your Daily Benefits:
Boost Energy & Circulation
Effective Weight Loss & Toning
Enhance Vitality & Detoxify
Expert-Guided, Personalized Programs
Blindly following a routine can lead to injury. That’s why 1-on-1 video coaching and precise instruction ensure every stretch and movement in VitalQ is safe, correct, and highly effective.
What You Get Inside VitalQ:
Diverse Course Library: Explore guided courses in Tai Chi, Qigong (like the Standing Baduanjin,Yi Jin Jing,t,Brocades,Chinese Fitness Exercises), mindful movement, and dance—all adapted for zero-experience users.
Standardized Movements: Focus on correct form. Follow our expert instructors to ensure standardization and maximize efficiency in every session.
Holistic Health & Weight Management: Improve posture, enhance circulation, and achieve true inner and outer balance. Say goodbye to fatigue and embrace vibrant health while managing your weight goals efficiently.
For Everyone: Whether your goal is to build lean muscle or shed excess weight, the app is suitable for all genders and fitness levels.

Meet Your Expert Coaches
Our commitment to safety and efficacy is central. Every VitalQ instructor has over 10 years of teaching experience. They emphasize crucial alignment and safety notes, allowing you to learn with complete confidence and professional guidance.
Flexibility That Fits Your Busy Life
We know your time is valuable. VitalQ offers:
Customized 28-Day Plans: A unique, systematic daily training plan delivered straight to you.
Targeted Relief: Dedicated workouts for common trouble spots: neck/shoulders, hips/legs, core, etc. Alleviate stiffness and find lasting comfort.
Quick Daily Habits: Most workouts are just 8–15 minutes. No hours lost, just easy consistency—practice at home, the office, or outdoors.
Follow professional teachers, get your energy back, and transform your body.
VitalQ is your ultimate choice. Step together toward a healthier, more confident, and beautiful life with the body you want!