Overlode

Roox

About this app

Overlode is a minimalist workout tracker designed for progressive overload and long-term muscle growth.

Track your workouts, monitor progress, and receive intelligent weight and rep recommendations based on your real gym performance.

Built for lifters who want a clean experience without clutter, ads, or unnecessary complexity.

FEATURES:

• Smart progressive overload recommendations
Get next-session weight and rep targets based on your actual workout performance.

• Custom workout sessions
Create push, pull, legs, upper/lower, or fully custom routines.

• Exercise alternatives
Add substitute exercises for busy gyms and unavailable machines while still tracking progression separately.

• Rest timer
Minimal full-screen rest timer with vibration support and lock-screen functionality.

• Workout history
Review previous sessions, edit workouts, and monitor long-term progression.

• PR tracking
Track personal records across your exercises automatically.

• Bodyweight tracking
Log bodyweight and view progress over time.

• Minimalist design
Fast, clean, dark-mode focused interface built for daily use in the gym.

• Offline support
Your workout data is stored locally on your device.

What’s new

Next-session targets are more trustworthy.

Machine pins: extra reps first, then the next weight.

One bad day holds load. Two misses can drop it. One set cannot bump the weight.

Bodyweight work adds reps. Use Weighted variants for added load.

Light compounds actually deload. Isolation does not panic-cut.

Strength stays 5–8.