Ask Ingrid

Contains adsIn-app purchases
3.1
117 reviews
10K+
Downloads
Content rating
Everyone
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About this app

You want to know if a food is compatible with fructose malabsorption, lactose, sorbitol or histamine intolerance? Or do you want to find out if it is gluten-free or suitable for irritable bowel syndrome (IBS)? Well, just ask Ingrid!

Ingrid is your companion in everyday life with food intolerances. She gives you information about the tolerability, the amount of fructose, lactose, sorbitol, gluten, histamine or FODMAP in your food.

Download the free app and adjust your personal intolerances. Ingrid shows you all the important information. The information is based on scientific findings and the food ratings are developed in collaboration with the experts of the Austrian charity “Society for Public Health”. Ingrid also shows you how well individual foods are tolerated by other people. So the community results let you see, how other patients tolerated that foods.

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Scientific data
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The data come from the “Society for Public Health”. This project has been researching intolerance for many years and has created the basis for Ingrid with a special food intolerance database. The data used are all derived from scientific research, evaluated by patients and tested by nutrition experts.

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Community rating: Patients rate compatibility
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But Ingrid has a very special feature: Every user can document his/her personal tolerance of certain foods. These data are evaluated anonymously by Ingrid and made available to all other users. You see not only the scientific nutritional data, but also the evaluation of thousands of other stakeholders. These two independent evaluation criteria allow you to make your perfect individual diet and finally enjoy your life again without discomfort.

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Only compatible foods
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Ingrid will also automatically show you an individualized list of foods that are tolerable. Because Ingrid is not about prohibitions, but about a better lifestyle. And that includes a balanced diet.

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Free and ad-free version
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Ingrid is free but shows ads. If that bothers you, you can make Ingrid ad-free with an in-app purchase. This small annual contribution helps promote Ingrid's development. If you choose to buy “Ask Ingrid”, you will be charged an annual fee via your Google Play account. For more information, please read our Privacy Policy and Terms of Use. (Http://frag-ingrid.com/datenschutz/).

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If you have any questions, requests or suggestions, please send us an e-mail to ingrid@frag-ingrid.com. If you like Ingrid, we look forward to a positive ★★★★★ rating.
Updated on
Jan 23, 2020

Data safety

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No information available
3.1
117 reviews
Yolanda Everline
November 4, 2021
English Speakers LISTEN!!! Open the app and skip completely ahead until you see the 3 dots in the top right corner, click it, then click the 5th option down to change the language from German to English. This app is a lifesaver and a time saver as well for me. Thank you so very much to the developers!!!!
2 people found this review helpful
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Melina Martinez
January 28, 2021
It's is available in English indeed. It's German by default so you need to configure the language in the settings. What's not clear is based on what a user should adjust the rating. They should elaborate on that. Appart from that, very nice app.
2 people found this review helpful
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Melody Davis
April 30, 2021
To see this app in English: After you enter your name, three dots appear at the top of each page. These dots open a menu. Click on "Sprache andern" for the language option and you will see English as an option. I hoped this app would include Salicylates as that is one of my intolerances.
5 people found this review helpful
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What's new

A fresh update to keep Ingrid up to date:
- English App Name
- 64 bit support
- Performance Optimization
- Bugfixes