My Shape

PHSC SOLUCOES DIGITAIS LTDA - ME

About this app

It's hard being alone. With friends pushing you, you don't stop. And that's exactly why MyShape works differently.

It's not just another diet app. It's the only one that brings everything together in one place:

🍏 Personalized diet with calorie counter (ingested and burned)
💧 Daily hydration control
🏋️ Tailored workout for your level with videos of each exercise
📊 Daily score to know if you completed the day
🏆 Competition ranking with friends
📅 Consistency calendar to track your progress

And it works like this: you register, receive your plan, and add your friends. From then on, each check-in you make is worth points. Did you log your diet? Points. Did you drink water? Points. Did you do the workout? More points. And whoever does the most, leads the ranking.

The result? You'll feel ashamed to cheat. Because your friends will know. And when everyone's watching you, you don't stop.

Climb the ranking. Each check-in is a step in your evolution.

What’s new

Melhorias de desempenho, correções de bugs e aprimoramento da experiência do usuário.