Tapping : Burn-out & Fatigue

Piplo Studio

About this app

Exhausted? Discover EFT tapping, the technique that relieves burnout and fatigue.

Tapping, or EFT (Emotional Freedom Techniques), is a revolutionary method that combines tapping on acupressure points and emotional release to quickly overcome exhaustion.

Unlike passive approaches, tapping puts you in control of your recovery in just a few minutes.

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🔬 Scientifically proven results
• 43% reduction in cortisol (the stress hormone) in one session
• 62% reduction in fatigue according to a clinical study of 216 participants
• Improved energy in 84% of regular practitioners in 4 weeks
• Validated by 280+ studies published in medical journals
• Technique recognized by the American Psychological Association

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💡 Why does tapping work on exhaustion? • Direct action on the nervous system and stress circuits
• Immediate release of accumulated tension
• Rebalancing of body-mind energy
• Long-lasting results from the first sessions
• Natural method with no side effects

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🎯 Sessions tailored to your exhaustion
• Express Anti-Burnout Tapping - Overwork Emergency (5 min)
• Overcoming Professional Burnout - Deep Recovery (15 min)
• Immediate Energy Boost - Natural energy boost (10 min)
• Release Emotional Overload - Evacuate the overflow (12 min)
• Restorative Sleep - Sleep better despite fatigue (18 min)
• Confidence after Burnout - Regain your inner strength (15 min)

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📱 When to use this app? • Burnout and chronic overwork
• Emotional fatigue and feelings of being overwhelmed
• Persistent lack of energy despite rest
• Stress-related physical tension (headaches, backaches, etc.)
• Difficulty recovering and sleep disturbances
• Loss of motivation and low confidence

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🧠 How does it work?
Tapping stimulates specific acupressure points while verbalizing your exhaustion. This unique combination "reprograms" your nervous system, reducing the chronic hyperactivation responsible for burnout.

Dr. Dawson Church, a world expert on tapping, explains: "Tapping reduces the activity of the amygdala (the alarm center) by 18% and restores balance to the parasympathetic nervous system."

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⚡ Difference from traditional meditation
• Active technique vs. passive approach
• Immediate results vs. slow progression
• Physical (tapping) + mental action
• Especially effective for exhaustion and burnout
• Can be done anywhere, even when busy

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✨ App features
• Professional audio guidance with precise instructions
• 5- to 20-minute sessions tailored to your schedule
• Simple interface for immediate access
• No registration required - Start now
• Gentle techniques suitable for exhausted individuals

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🌟 What users say
"In 2 weeks of daily tapping, I regained energy I thought I'd lost. This app was my lifeline during my burnout." - Sarah, 34, executive

"Unlike meditation, which annoyed me more than anything else when I was exhausted, tapping gives me something to DO. It really works." - Marc, 41, entrepreneur

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Tapping isn't relaxation; it's an energy transformation tool. With just a few taps, release the exhaustion that weighs you down and rediscover your natural vitality.

Note: The app is regularly updated to optimize your recovery. Designed to be effective even when you're feeling low.