Supplement Grid turns your supplement stack and your fasting window into one system, instead of two apps that ignore each other.
Most trackers treat a supplement like a pill on a schedule. But timing is the part that actually matters — some things belong on an empty stomach, some need fat to absorb, and some quietly end your fast. Supplement Grid knows the difference and lays the whole day out on a grid you can read at a glance.
WHAT IT DOES
• Fasting-aware timing — every item is marked fast-safe or fast-breaking, so your morning stack doesn't end a fast you meant to keep
• Named stacks — group items the way you actually think about them: Morning, Sleep, Training Day
• Interaction warnings — a curated table flags supplement-supplement and supplement-medication pairs worth spacing apart
• Nutrient roll-up — totals build from the doses you actually marked as taken today, not from everything on your shelf
• Inventory with frequency — see what is running low before it runs out
• Home screen widget — the day's grid without opening the app
• Share card — export a day as an image
• Multiple profiles — track more than one person
• Backup and restore to a file you control
A SUPPLEMENT TRACKER FOR PEOPLE WHO ACTUALLY MEASURE
If you take creatine, magnesium, omega-3, zinc or vitamin D on a real schedule rather than whenever you remember, a generic pill reminder gets in the way. Supplement Grid is built around dose timing and intake, not around nagging you.
Log what you took and when. Keep separate stacks for training days and rest days. Set a supplement schedule that respects your eating window. See a nutrient roll-up that reflects the doses you actually took.
PRIVATE BY DEFAULT
No account, no sign-up, no cloud sync you did not ask for. Your log stays on your device, and you can export it whenever you want.
The interaction table is informational and is not medical advice. Talk to a doctor or pharmacist before changing anything you take.
Vitamin log, supplement stacks and fasting-aware timing on one daily grid.