BreathBuzz is a haptic breathing app that guides your breath through vibration alone — no sound, no screen, no earbuds required. It's a breathwork and meditation coach built for anxiety relief, panic attacks, insomnia, and everyday stress, designed to work with your eyes closed or your phone in your pocket.
WHY A HAPTIC-ONLY BREATHING APP
Most breathing and meditation apps guide you with sound or a pulsing visual. BreathBuzz guides you with vibration instead, so you can use it during a panic attack at 2am without waking anyone, in an open office, on a flight, or if you're blind or low-vision. Haptic breathing isn't a bonus setting here — it's the only mode, by design.
8 GUIDED BREATHING RHYTHMS
- SOS: fast relief when anxiety or panic spikes
- 4-7-8 breathing (Calm): the classic sleep and insomnia wind-down pattern
- Box breathing: steady 4-4-4-4 rhythm for focus and stress relief
- Coherence breathing, Triangle breathing, Sigh, Relax, and an Adaptive mode
BUILD YOUR OWN BREATHING RHYTHM
Set inhale, hold, exhale, and hold-out independently, then choose from 5 vibration textures (smooth, wave, heartbeat, tide, rain) so every custom rhythm feels distinct.
PULSE-AWARE SESSIONS
Take an optional camera-based pulse reading before a meditation or breathing session, so you can see where your body is starting from.
POCKET MODE FOR ANXIETY AND PANIC RELIEF
Lock your screen, keep your phone in your pocket, and let the haptic rhythm guide your breathing the whole way through — built for real panic and anxiety moments, not just calm demo conditions.
HOME SCREEN WIDGET
Check your breathing streak and today's session at a glance, right from your home screen.
HONEST STREAKS, NO FAKE GAMIFICATION
Your streak only counts sessions you actually completed, not just app opens.
PRIVATE AND OFFLINE-FIRST
Your breathing and meditation session history stays on your device. No account needed.
SIMPLE PRICING
Try it free, then a straightforward monthly plan or a one-time lifetime purchase — no hidden tiers.
Whether you're managing anxiety, working through insomnia, recovering from a panic attack, or just want a calmer way to breathe through everyday stress, BreathBuzz turns breathing exercises and meditation into something you can feel instead of watch.
Haptic breathing coach - feel the rhythm, no screen or sound needed.