PolFit
In-app purchases
Everyone
info
10+
Downloads
About this app
PolFit is your training log with an AI-powered coach.
You don't have to design your routine. You answer a few questions about your body, your goals, and the equipment you have, and PolFit generates a weekly plan tailored to you: which exercises, how many sets, how many reps, and how much rest.
HOW IT WORKS
• Tell your coach about yourself: age, weight, goals, injuries, how many days a week you can train, and where you train.
• Receive your plan. If something doesn't suit you, ask for changes in your own words.
• Train and record your sets: the weight and reps for each one.
• After several sessions, request a review. PolFit analyzes your progress and tells you what to adjust.
YOUR PROGRESS, IN NUMBERS
How many workouts you've done, the weights you've lifted, your sets and reps, by week, month, or year. Your streak, your personal bests, and the evolution of each exercise session by session. The comparison to the previous period is honest: compare your progress against the same point in your workout, not against an entire month.
EACH EXERCISE EXPLAINED
Tap on any exercise to see what it's for, which muscles it works, what equipment you need, and how to do it step by step. Below, you'll find your own progress for that exercise. And if you want to change one, search among nearly 500 exercises by typing a few words.
WHO IS IT FOR?
For anyone who goes to the gym and wants to train smart without paying for a personal trainer. It works equally well with a full gym, a bench and dumbbells at home, or just using your body weight.
IMPORTANT NOTICE
PolFit is not medical advice. The plans are generated by an artificial intelligence model and are not reviewed by any healthcare professional. Consult a doctor or qualified professional before starting any exercise program, especially if you have an injury or a pre-existing medical condition.
SUBSCRIPTIONS
PolFit offers auto-renewing subscriptions. Your subscription will automatically renew at the end of each period unless you cancel it at least 24 hours in advance through your Google Play subscription settings.
PolFit Terms of Service: https://polfitapp.com/terms
Privacy Policy: https://polfitapp.com/privacy
You don't have to design your routine. You answer a few questions about your body, your goals, and the equipment you have, and PolFit generates a weekly plan tailored to you: which exercises, how many sets, how many reps, and how much rest.
HOW IT WORKS
• Tell your coach about yourself: age, weight, goals, injuries, how many days a week you can train, and where you train.
• Receive your plan. If something doesn't suit you, ask for changes in your own words.
• Train and record your sets: the weight and reps for each one.
• After several sessions, request a review. PolFit analyzes your progress and tells you what to adjust.
YOUR PROGRESS, IN NUMBERS
How many workouts you've done, the weights you've lifted, your sets and reps, by week, month, or year. Your streak, your personal bests, and the evolution of each exercise session by session. The comparison to the previous period is honest: compare your progress against the same point in your workout, not against an entire month.
EACH EXERCISE EXPLAINED
Tap on any exercise to see what it's for, which muscles it works, what equipment you need, and how to do it step by step. Below, you'll find your own progress for that exercise. And if you want to change one, search among nearly 500 exercises by typing a few words.
WHO IS IT FOR?
For anyone who goes to the gym and wants to train smart without paying for a personal trainer. It works equally well with a full gym, a bench and dumbbells at home, or just using your body weight.
IMPORTANT NOTICE
PolFit is not medical advice. The plans are generated by an artificial intelligence model and are not reviewed by any healthcare professional. Consult a doctor or qualified professional before starting any exercise program, especially if you have an injury or a pre-existing medical condition.
SUBSCRIPTIONS
PolFit offers auto-renewing subscriptions. Your subscription will automatically renew at the end of each period unless you cancel it at least 24 hours in advance through your Google Play subscription settings.
PolFit Terms of Service: https://polfitapp.com/terms
Privacy Policy: https://polfitapp.com/privacy
AI-generated gym plans. Track your sets and adjust the plan accordingly.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Entrenar es otra cosa: cada serie es una caja que rellenas y marcas, con una barra de −/+ que no te pelea con el teclado, y el hueco te recuerda lo que hiciste la última vez.
El descanso corre solo y te avisa vibrando, aunque tengas la pantalla apagada. Y la pantalla ya no se apaga mientras entrenas.
Nuevo: avisos en el móvil, como mucho uno por semana.
Nuevo: el cardio se mide en tiempo, no en repeticiones.
Nuevo: las notas de tu entrenador, y las tuyas, en cada ejercicio.
El descanso corre solo y te avisa vibrando, aunque tengas la pantalla apagada. Y la pantalla ya no se apaga mientras entrenas.
Nuevo: avisos en el móvil, como mucho uno por semana.
Nuevo: el cardio se mide en tiempo, no en repeticiones.
Nuevo: las notas de tu entrenador, y las tuyas, en cada ejercicio.
App support
About the developer
ANTONIO JOSE VERA BRAVO
antoniojose.verab@gmail.com
Cam. Cartagena, 59
30815 Lorca
Spain
