LifeCalm

Tamaso Consultoria em Tecnologia

About this app

LifeCalm is an emotion management app based on emotional management techniques in the light of the teachings of Jesus Christ. In just a few minutes a day, you learn to recognize, understand, and live in peace with your emotions.

HOW IT WORKS
Every day, LifeCalm guides you through 3 simple steps:

1. Technique for Emotional Health — a reflection and audio to start the day with faith and clarity

2. Faith Exercise — a quick practice based on the Doubt · Criticize · Determine method

3. Night Reflection — a closing moment to end the day in peace

FOR THE WHOLE FAMILY
LifeCalm adapts to the user: different content and language for Adults, Teenagers, and Children, all within the same app.

TRACK YOUR PROGRESS
On the Journey, you see your sequence of days, medals earned, and your history of recorded feelings — a visual way to perceive your emotional evolution over time. RECORD HOW YOU ARE FEELING
At any time of day, record your feeling (happy, sad, worried, anxious, quiet, emotional) and receive a message specially designed for that moment.

FEATURES
• Daily reflection with audio narration
• Daily emotion management technique
• Guided Faith exercise
• Nightly reflection to close the day
• Feeling log with history
• Progress journey with medals and trophies
• Profiles for Adults, Teens and Children
• Notifications so you don't miss your daily practice

LifeCalm Premium unlocks full access to all tools, with a 7-day free trial.