What an amazing app. The best thing is that it doesn't asks me to quantify reps. It gives me 30 sec to do as many as I can n that helps me keep along at my own pace...😃
Simple fast workouts...great for using when you find ourself with a short break of time. I work from home so I do this while on hold for conf. Calls or in between meetings.
UPDATE 17 Mar 2017: v1.347.92 storage permission sets perfectly from app prompt now (no prompt for telephone though). Good job dev. UPDATE 14 Mar 2017: v1.346.91 "resolve conflict" back. Hurrah and ty Dev. Permissions still broken (have to set manually). UPDATE 13 Mar 2017: v1.345.90 "resolve conflict" seems broken. This allows you to recover your workout history from the cloud. Option no longer appears. App permissions still do not set, despite notifications. UPDATE 09 Mar 2017. v1.344.89 on android 6.0.1 (sony z3 compact). Thought I'd lost all data, having used "keep data in cloud" option in app’s settings, then wiped app’s data - couldn’t restore. Found app permissions were off. Had to set them manually (phone settings, “apps”, “7 minute”, "permission”). After this, a "resolve conflict" popup should allow cloud data recovery. “network error” message may indicate your app permissions are not set (you must have “storage” on for cloud backup to work). GENERAL REVIEW (May 2016): Good all over body circuit. Body resistance so no equipment required (except chair or steps). No option to set different rest period between sets (e.g. 10 sec rest between exercises, 1 min rest between circuits). Well-designed app otherwise. Nice vocal coaching. Really like the 30 day challenges. You can randomise the original 7 minute programme too.
Super app.. I was sweating in 7 minutes, and my heart beats and muscles were on overdrive
Best app on play store in workout category. Truly helpful for those like me, who have busy schedule for each day, still want to stay fit and can't afford time to go for morning run. Just squeeze 7mins each day and that's it..
It's really really goooooood app for exercise which i have ever seen
● Bugs fixed