I usually do powerlifting for my main workout, but I have two days at week I don't do it because I need my body to recover. Thi app is amazing for quick cardio that helps me feel lighter and faster. I absolutely love it because it uses body weight, but don't let it fool you. I was out of breath and sweating like a pig! The exercises are simple (which I love!) and challenging. Thanks for this free app, I will recommend it!
Very good app, no need to go to the gym. I can do it everyday n everywhere. It's packed with different exercise, only 7 minutes per packed, hope it can help my body loss weight n shape. I have it 2 days of exercised, let see at 28 days ahead. Love it! Thanks 7 minute workout ❤💙💜
Packed with different routines, a calendar planner and all really easy to use! Super satisfying and in a compact and non - time consuming package. Oh, sadly the pro version has fewer features than the free one so... You might want to fix that 7.
Great app so far. You can really get a sweat going when you put effort into it. I like the daily reminder to work out feature as well. One thing though it is minor. When the app lets you know that it's been a while since you worked out it says "It's been x says days since you haven't worked out." Which means that I've been working out for the x number of days rather than not. I had a bit of a laugh when I read it but please fix it.
Great application to maintain health fitness status Whenever I'm travelling I feel this is very helpful, in the middle of your busy days... Don't forget to give 7 mins for exercise... Or you can always do it two three times... Thanks team
Great app. Easy to use with a calendar to keep track of workouts done along with different route e options such as abs, butt, etc. Would love to see a meal planner to be added in the future attached to workout routines. This would help not put on weight and add better, more efficient tracking (but I do see that we can also get this online ourselves). The example videos are by random people where it would have been better to have app specific how-to videos along with extra information, etc.
● Bugs fixed