This is the best and most useful quit app I've come across. Also use the NHS one which always crashes and is too generic to cater for individual smoking styles and consumption. Nicorette isn't very useful at all. This one keeps track of my progress and motivates me to keep going. The feeling of accomplishment when you look at the health tracker is a reward in itself. The only thing? I'd rather have more push notifications, ie one in the morning for motivation, a few during the day and one at night as well.
I stopped smoking back in 2015. Having this app to track my progress as I went was phenomenal. The money saved oh my goodness I can't believe I willingly shelled out so much of my hard earned money on what was basically an earlier grave. The health perks alongside showing you exactly how much money you saved is a great one-two punch! 10/10 app for those who want to quit forever.
Love the App. I have been using it every day. I love the missions & believe they help and work. Thank you to the creator for making this app. I have not noticed or thought about anything that can make it any better. It really has been helpful. I am on day 14 today smoke-free & refuse to touch another cig again!!! 😎🙇
Finding this app really effective. It's oddly satisfying earning the various badges. I like the diary too. It keeps me on track & helped me identify what actually causes cravings. Being able to set a goal for the money saved is great - spending money for a trip to Canada sorted! Most importantly I'm nearing 2 months smoke-free after 20 years!
This app really helped in the first few days with regards to the health aspects of stopping smoking and seeing in "real time" how long it was taking for nicotine to leave my body. The missions are a nice bonus, especially the celebration gifs. They were quite amusing and added an element of humour to what is considered a really tough time. The badges that recognise each milestone are something to aim for. There are some very good snippets of advice regarding cravings too. All in all an excellent app.
Love this! Seeing all the different ways I'm helping myself is great! Real time counter. I don't like how after the update the important badges are no longer available. 1 month, 2 months, 3 months, etc... those are important milestones in quitting and denying those because "It's the free version" makes me sad