
Mike Cook
I've been smoke-free for a year now. At the beginning, this definitely helped. I'd check the smoke-free timer often, and after a few months not wanting to reset it if I smoked became extra incentive to avoid cigarettes. Great app! UPDATE- 9 years, 4 months, and 3 weeks since my last cigarette. I rarely check the app anymore, but when I do I'm shocked at money saved and time regained. I've recommended it to many friends to quit smoking and it's helped them. Still wonderful, and still worth it
68 people found this review helpful
David Crane PhD
February 14, 2025
Hi Mike, congrats for over 9 years and 4 months! We're glad to see that the app is always there in the background recording the great progress you've made. We hope your friends find the app just as helpful, thanks for recommending us :)

Sarah E.
I love this app. It's especially great to watch your time as a non-smoker increase, so I love the counter, and I have found the section showing how much closer you are from each health goal motivational. For example, seeing that my odds of heart disease or stroke are actively decreasing each day and being able to see a visual representation of that with a countdown and a percentage of how close I am is fantastic. Great way to stay focused on the why's of quitting. Highly recommended app!
14 people found this review helpful
David Crane PhD
February 6, 2025
Hi Sarah, thank you for the wonderful feedback! Well done for being smoke free

A Google user
I love this app! The missions, the daily journal log, the badges, everything! It's only been 1 week since I officially became a non-smoker... But the benefits are amazing and I am not smoking again. Not 1 more puff, not for any reason, ever. i got a new phone and lost this app. i relapsed after 7 months being clean off nicotine. took me 6 months to get back, but while it was harder, the app was still a huge help the 2nd time! Thank you!! My advise, don't relapse!
9 people found this review helpful