Great app to help with quitting smoking
I had finally decided to quit and I wanted to be able to continually track my progress and my health and financial benefits. I get that and so much more from this app. I quit cold turkey on 9/11/16 after being a smoker for 17 years. This app is easy to use and just made me feel great as it keeps reminding me what I'm gaining everyday of how much of my life I'm getting back. Update: almost 5 months in and I'm still smoke free. I love this app and use it often.
Motivational You won't find another app like it. It's clean straight to the point easy to use an read. You can't expect to have an app cure your addiction to nicotene can you? Of course not! But... I can admittedly say that this app particularly has been my go too. All the actual work of quitting you have to do on willpower an NRT alone. Though whenever you need advice or to just remind yourself of progress this app is quick and responsive an gives you no unesscerarry data or unrealistic goals that make you give up.
I love this app because it works I love the interface and it is easy to use. I have been smoke free for 55 days with out using nrt so i am doing it cold turkey! You have to learn to just say no to yourself. that you are stronger than a piece of paper with tobacco and chemicals and that it will not control your life. Also a lot of prayer to GOD for strength.
Must have, if you are seriously considering quitting Must have, if you are seriously considering quitting the bud!! Helps track and boosts your moral, pushes you to quit (which is really required). Have faith in yourself, Have patience, be disciplined and with this app you can really quit! If I could do, anyone can with this app! My Blood pressure is back to normal without meds, just by dropping this bad habit. Heartfelt Thanks to the developer and guy behind this idea!!! Happy Quitting guys!!
10 days smoke free Love this app. 10 days (or 240 hours) and 150 cigarettes not smoked. 10 missions. 13 badges. 60 hours of my life regained. I'm such a stats person and I love seeing how much I've gained from stopping. There's also monetary incentive showing how much has been saved by stopping however I am using patches so taking this into account I've not saved money just yet. The missions are great, they are little daily challenges to help keep me focussed. The badges are great for sharing progress too. 5 star!
Improved Health section layout.