Primary Pilates & Performance

Primary Pilates & Performance

About this app

Primary Pilates & Performance is your dedicated space to move, grow and thrive through the power of Pilates and Applied Positive Psychology. Designed for existing members, the app brings your Pilates studio and mindset coach together in one holistic digital experience—so you can train, learn and recharge anywhere, anytime.

Access an extensive library of on-demand mat, reformer and barre Pilates classes, with new content added regularly. Whether you’re a beginner building confidence, an intermediate improving technique, or an advanced practitioner refining your flow, you’ll find classes to match your goals and mood. Each session is carefully guided by experienced instructors to help you move safely and effectively.

Explore structured programmes and challenges that keep your practice consistent and motivating. Choose from traditional Pilates flows to strength-based Power Pilates and barre-inspired workouts that blend energy, control and endurance. With flexible options from quick 10-minute sessions to full 60-minute workouts, you can make progress even on your busiest days.

Beyond movement, the app supports your overall wellbeing with recipes, lifestyle articles and coaching videos grounded in Applied Positive Psychology. Learn practical tools for motivation, mindset and sustainable self-care. Every piece of content is created to help you build habits that last—on and off the mat.

With a growing video library, expert-led guidance and wellness resources, Primary Pilates & Performance makes it easier to bring your teacher, coach and community with you wherever you go. Stream workouts, follow challenges, save your favourite sessions and track your personal journey—all within one intuitive platform.

Discover the connection between body and mind, and unlock your potential through consistent practice, mindful movement and positive psychology coaching.

Primary Pilates & Performance—where physical strength meets mental wellbeing.