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Mayelana nalolu hlelo lokusebenza

I-Squeezy isize izinkulungwane zabesifazane ukuthi baphinde bathole ukuzethemba endaweni yabo ye-pelvic. Ochwepheshe bezempilo yezitho zangasese emhlabeni wonke batusa i-Squeezy ezigulini zabo nsuku zonke ngoba iyasebenza! Uma ucabanga ngokulanda i-Squeezy phansi kwe-pelvic yakho, awuwedwa.

Bonke abantu besifazane kumele ngabe benza lezi zivivinyo kanti abanye bazobe bezenza njengengxenye yohlelo lwe-physiotherapy.

I-squeezy ilula ukuyisebenzisa, ifundisa futhi iklanyelwe ukusiza abesifazane ukuthi bakhumbule ukwenza izivivinyo zabo zemisipha yaphansi (okubuye kwaziwe ngokuthi ama-Kegel exercises).

Izici zifaka:
• Uhlelo lokuzivocavoca olusethiwe olulandela imihlahlandlela yezempilo yomphakathi
• Irekhodi lenani lezivivinyo oziqedile, uma kuqhathaniswa nomgomo wakho
• Ukwaziswa okubonakalayo nokulalelwayo kokuzivocavoca
• Sebenzisa izikhumbuzi ezinamasethingi enziwe ngendlela oyifisayo
• Ulwazi lwezemfundo mayelana nesitezi se-pelvic
• “Imodi yobungcweti” – uma usebenza nochwepheshe bezempilo ezinqeni, ungakwazi ukuhlela uhlelo lokuzivocavoca ukuze luvumelane nezidingo zakho
• Idayari yesinye ukuze ugcine umkhondo wezimpawu zakho, uma kudingeka
• Isikhombikubona esilula nesicacile

I-Squeezy yaklanywa odokotela be-physiotherapist abaqeqeshiwe abasebenza ngezempilo ye-pelvic abasebenza ku-NHS. Ibuyekezwe ngokomtholampilo futhi yagunyazwa yi-NHS ngenxa yokuphepha kwayo emtholampilo, futhi ithobelana nezidingo ze-NHS Information Governance.

USqueezy uwine imiklomelo yezimboni eziningana okuhlanganisa i-ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 futhi ubengowamanqamu emiklomelo ehlanganisa i-Advancing Healthcare Awards 2014 kanye no-2017, Abbvie Sustainable Healthcare Awards 2016.

Ukuze uthole okwengeziwe mayelana ne-Squeezy kanye nolwazi olwengeziwe lwezempilo ye-pelvic vakashela ku-squeezyapp.com.
Kubuyekezwe ngo-
Mas 7, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ezempilo nokufaneleka nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.7
4.11K izibuyekezo

Yini entsha

• Videos now play within the app
• Minor bug fixes and improvements