I used to do these exercises all the time have known about forever, stopped doing them though because I just plain and simple forgot. It reminds me every day twice a day nice. The exercises are also very varried unlike the ones I used to do on my own and was a pain to count in head.
Updated to the pro level and i didn't receive any changes to the app regarding levels. Still stuck at 15 after paying more money. If it updated properly i would rate higher
So far it seems great. Unfortunately only the first level is accessible. The you have to review to unlike the next level. Then you have to buy it. But it may be worth it... depending on your reasons and situation. During pregnancy it great.
App it's self if nice and what I would expect. Stupidly over priced tho..
It is easy to use and discreet, you can use it anywhere and no one will know! I also like the reminders so you never miss an exercise.
Very useful app helping to do excercises regularly) i d like to have more tasks, not just squeeze-rest, for example, squeezing in several levels from light to hard.
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