Workout Tracker Gym Log PRZone

AppWrapp, LLC

In-app purchases

About this app

PRZone is a workout tracker and gym log built for lifters who chase PRs. Log every set of squat, bench press and deadlift, track your cardio runs, and watch your strength grow with personal record tracking, goals and progress analytics.

Whether you're a powerlifter chasing a competition total, a bodybuilder tracking volume, or a runner chasing your fastest 5 km, PRZone makes logging every barbell, dumbbell, machine and cardio workout effortless. Record sets, reps, weight, distance, pace and duration, see a new personal record the moment you hit it, and follow your progressive overload session by session.

No ads, ever. Logging your workouts is free. PRZone Pro unlocks advanced analytics, warm-up sets and unlimited routines, custom exercises and goals.

WORKOUT LOG
• Log sets, reps, weight, distance, pace, duration and notes
• See last session's numbers right next to every set, so you know what to beat
• Drop sets, failure sets and RPE (rate of perceived exertion) for every set, plus warm-up sets with Pro
• Rest timer between sets and supersets
• Plate calculator: see exactly which plates to load on the barbell
• Strength training and cardio in the same workout log

ROUTINES & EXERCISES
• Build reusable workout routines and training plans with supersets
• Share a routine as a link; friends save it in one tap
• Add your own custom exercises with form notes
• Exercise library with instructions, reference images and videos

PR TRACKER & GOALS
• Personal records tracked for weight, reps, volume, distance, pace and time
• Set strength and cardio goals (e.g. bench 120 kg or 5 km in 25 min) and see your progress in every workout
• Earn achievement badges as you train
• Keep a weekly workout goal and build a training streak

PROGRESS ANALYTICS (PRO)
• Estimated one-rep max (1RM) trend for every lift
• Volume, rep distribution, strength profile and RPE trend charts for every exercise
• Workout streaks, training frequency, workout duration and a training heatmap
• Total volume lifted, working sets and PR history
• Muscle group coverage and balance, shown on a muscle map

TRAIN WITH FRIENDS
• Share workouts to the social feed with photos and a caption
• Follow friends, like and comment on their training sessions

MORE
• Light, dark and auto themes
• Export your workout history as CSV
• App available in English, French, German, Italian, Spanish and Swedish

WHY PRZONE?
PRZone cuts through distractions to focus on what matters: your strength gains. With live PR tracking that sparks excitement, every element is designed to push you forward, set by set, rep by rep. It's a lifting log, weightlifting tracker and fitness journal in one clean app.

WHO IT'S FOR
• Beginners learning the barbell basics and their first gym routine
• Intermediate lifters chasing consistent gains with progressive overload
• Powerlifters, weightlifters and bodybuilders targeting new PRs
• Anyone who wants a focused, powerful strength training log

Privacy Policy: https://www.przone.app/privacy-policy
Terms & Conditions: https://www.przone.app/terms-and-conditions

What’s new

- Tap photos to view them full screen
- Drag to reorder exercises mid-workout
- New plate calculator
- Muscle map on routine cards
- Easier routine sharing and one-tap save
- Compact, scrollable achievements on posts
- Halloween theme
- Fixes: goal delete confirmation, drop sets kept in routines, failed logout keeps your workout