Pushup RPG: Fitness Quest

In-app purchases
1.04K reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
Mild Fantasy Violence
In-Game Purchases (Includes Random Items)
Learn more
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About this app

Every push-up is a strike. Every set is a battle. Pushup RPG turns real pushups into boss fights — your own body is the controller.

Prop up your phone, drop into a plank, and the on-device camera reads your form and counts each rep in real time. Every honest push-up deals damage to the monster in front of you. No taps, no cheating, no equipment but you. It's the home workout that makes you come back — and that's how the habit sticks.

WHY IT WORKS
• No gym, no equipment, no excuses — just your bodyweight and your phone
• Train anywhere: living room, hotel, dorm, backyard — portrait mode, one device
• You don't grind a workout, you fight a boss, so you finish the set
• Real push ups, real reps, real strength progress

PUSH-UPS OR SQUATS
• Train either movement — the camera reads both, and each keeps its own records
• Squats have their own Free Training, their own records, and their own world ladder

A REAL RPG, NOT A REP COUNTER
• A full story campaign — eight hand-painted realms from the Sunlit Meadow to the Astral Gate, each ending in a boss
• 48 hand-crafted enemies and bosses, from timid slimes to Aurelion, the Astral Eye
• Every foe fights its own way — some heal when you rest, some crack on a rhythm, some need a deep rep
• Endless Descent: a roguelike dungeon that escalates forever — go deeper for richer loot, or bank your run
• The Proving: a weekly set graded on form, not on count

DUEL ANYONE
• Challenge a friend to a live bout — both cameras running, one clock, one rope between your counts
• THE ARENA: matched against a stranger anywhere in the world, in seconds
• Six rivals at a fixed pace, from Forest Goblin to The Nightwyrm — no network needed
• The server counts the reps, so both phones agree on who won
• Block or report an opponent from the result card

JOIN A FELLOWSHIP
• Guilds — join one or found your own, and raid a shared world boss together every week
• Cheer the people training beside you, and see which halls are winning the week

GROW YOUR HERO
• Earn XP, level up, and raise four stats — Power, Stamina, Precision, and Fortune
• Loot drops with true rarity, Common to Legendary, with clear upgrade indicators
• A three-path skill tree — Might, Vitality, Focus — that boosts rewards, never your reps
• Equip, upgrade, reforge, and salvage gear in the Loadout

REASONS TO RETURN
• Daily, weekly, and boss quests with real rewards
• Streak tracking with freeze tokens for the day life gets in the way
• Worldwide leaderboards, daily and weekly, for push-ups and for squats
• A friends leaderboard — climb the Endless Descent and see who delves deepest
• Earn hero portraits, or bring your own face as a member
• Cinder, your ember companion, cheers every single rep

PRIVATE BY DESIGN
All pose detection happens on your device, and nothing from your camera is ever uploaded — there is no server that sees it. While you train, the camera feed exists only in memory and is thrown away as it goes. Recording is off by default; turn on Record clips in Settings and your battles are saved as a video that stays on your phone, goes nowhere unless you share it, and is cleaned up automatically unless you save it. Sign in with Google or email to back up your progress across devices, or play as a guest — either way your cloud save holds only game progress and a display name, never health or camera data. Delete your account and everything in it from inside the app, any time.

FREE TO TRAIN, MORE TO EXPLORE
Free to download and fully playable from the first rep — the whole campaign, rep tracking, and leveling are yours at no cost. We never lock the workout behind a paywall. An optional Vigil Membership adds convenience and flair — your reps are always earned, never bought.

TRAIN SAFE
Use a stable surface, warm up first, and stop if you feel pain or dizziness. Pushup RPG is for general fitness and entertainment — it is not medical advice or a medical device.

Start today. Do a few real push ups. Save the world one rep at a time.
Push ups become boss fights. Camera rep counting for a bodyweight home workout.
Updated on
Sep 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Photos and videos
  • This app may collect these data types
    Personal info, Photos and videos and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.03K reviews
Jhon Etcel Sayson
August 9, 2026
Underrated app, makes me push my limits more than I could imagine. My brain is fried up seeing monsters hp bar deplete and that makes every push up satisfying. I never thought working out will be this fun. I'm expecting more exercise variation and more difficult forms on such exercise in disguise of skill tree/mastery which in exchange you could have damage/reward multiplier in exchange of doing difficult forms. Thank you for developing such a wonderful app please keep the core feature free
9 people found this review helpful
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Pushup RPG
August 10, 2026
Really appreciate this review. The HP bar making every rep satisfying is exactly the loop we wanted. Harder exercise variations with better rewards/mastery is also a really interesting direction. And yes — keeping the core game free matters to us.
Nilsu Yildirim
August 14, 2026
awsome!! It's so fun if you are a competitive person. Some squats and some push ups do get lost, but that is normal since nothing can be absolutely perfect. I get to beat bosses and upgrade! how cool is that? well my arms are sore and I can't go down the stairs, it's perfect and it's motivating me to get better and keep going!! and the fact that it also has a rest day which freezes your streak is just the cherry on top!
5 people found this review helpful
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Pushup RPG
August 15, 2026
This review made my day 😂 Fighting bosses while getting sore is basically the Pushup RPG experience. Glad you like the rest day too — recovery is part of getting stronger! 💪❤️
Davide Cuni
September 3, 2026
Really well made game with a huge potential, i really wish to see it succeed and add more exercises over time. Only downsides so far: - UI is very confusing, squats / descents are hard to find. - Can only use pushups in story mode. Overall, i recommend it. EDIT - A month has passed and lots has improved, UI is much better now and new exercises have been introduced, it's really nice to see developers of this kind who listen to feedback and improve upon a project.
5 people found this review helpful
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Pushup RPG
September 5, 2026
This update to your review means a lot ❤️ Really glad you noticed the UI improvements and new exercises. Feedback like yours genuinely helps us decide what to improve next. More to come 💪

What’s new

Four more languages — twelve in all.

Czech, French, Polish and Vietnamese join the eight already here. Not just the
buttons: the foes, the realms, your perks, quests and Cinder's voice too.

· Foes are drawn bigger.
· The weekly chart splits push-ups from squats.
· Your rank, and your friends' names, read right in every language.

Arabic, Chinese, Czech, French, German, Japanese, Polish, Portuguese (BR),
Russian, Spanish, Turkish, Vietnamese.