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Mayelana nalolu hlelo lokusebenza
Thola idatha yezempilo ngezindlela ezimbili:
1️⃣ Landelela izici zezempilo ngokuzimela
2️⃣ Joyina ucwaningo
Noma wenze kokubili!
Izici zezempilo ongazilandelela ngaphandle kokuthi ujoyine ucwaningo:
* Ukukhathazeka
* Ukucindezeleka
* Ukucindezeleka
* I-ADHD
* Isimo
* Izikali ezintsha zengezwa njalo!
Uma uncamela ukujoyina izifundo, sinebanga ongakhetha kulo:
🍄 I-Microdose.me - Ucwaningo olukhulu kakhulu lweselula lwe-microdosing emhlabeni. Iholwa nguPaul Stamets kanye nethimba lososayensi bomhlaba wonke.
🧠 I-Mental Health Tracker - Uke uzibuze ukuthi ingabe impilo yakho yengqondo ithintwa isimiso esisha noma uhlobo lokwelashwa olufana nokwelashwa okulula, ukuqaphela, noma imithi emisha? Thola nge-tracker yethu.
🍺 Ukuzotha kanye Nenhlalakahle - Ngochungechunge lwezivivinyo ezilula, ukungena kwansuku zonke, nedatha yokulala egqokekayo, sihlose ukuthola ukuthi ukuphuza utshwala kuyithinta kanjani izinga lokulala kanye nokukhumbula amaphupho.
🙏 Isifundo Sokubonga - Siholwa ngu-Louie Schwartzberg, sihlola "ukwelapha okubukwayo" futhi sibuze: ingabe ukubuka amafilimu mayelana nokubonga kuhambisana nentuthuko yenhlalakahle?
🔎 Izifundo ezengeziwe kuhlelo lokusebenza!
Indlela Esebenza Ngayo
1) Landa uhlelo lokusebenza futhi ujoyine njengomhlanganyeli ongaziwa - ngeke sikubuze igama lakho noma i-imeyili.
2) Phendula imibuzo, buka amavidiyo, futhi udlale izivivinyo ezinjengomdlalo. Kulula!
3) Landela ngokuzenzakalelayo izinyathelo zakho, ukulala nokuningi ngokuxhuma i-Apple Health nezinto zakho ezigqokekayo.
4) Thola ulwazi lwezempilo olucebile ekupheleni kocwaningo futhi uthuthukise impilo yakho endleleni.
Okufanele Ukulindele
* Ubumfihlo obuphelele - Sizibophezele kubumfihlo bedatha, ukubethela, ukungaziwa kanye nezinqubomgomo ezisobala. Akukho ukubhalisa, akukho imeyili, akukho uxhumano Facebook edingekayo.
* Ucwaningo Lwekhwalithi Ephezulu - Izifundo zethu ziklanywe ngokuqinile ngezimiso zesayensi ukukhiqiza okutholakele okuthembekile.
* Imibono Yezempilo Eqondene Nakho - Bona amathrendi akho ezempilo namaphethini noma nini lapho uqeda ucwaningo. Qhathanisa idatha yakho ngokungaziwa nabanye ababambi qhaza. Uma ujoyina izifundo eziningi, ufunda okwengeziwe ngawe!
Funda kabanzi mayelana nempilo yakho ngenkathi unikela kwezesayensi namuhla!
1️⃣ Landelela izici zezempilo ngokuzimela
2️⃣ Joyina ucwaningo
Noma wenze kokubili!
Izici zezempilo ongazilandelela ngaphandle kokuthi ujoyine ucwaningo:
* Ukukhathazeka
* Ukucindezeleka
* Ukucindezeleka
* I-ADHD
* Isimo
* Izikali ezintsha zengezwa njalo!
Uma uncamela ukujoyina izifundo, sinebanga ongakhetha kulo:
🍄 I-Microdose.me - Ucwaningo olukhulu kakhulu lweselula lwe-microdosing emhlabeni. Iholwa nguPaul Stamets kanye nethimba lososayensi bomhlaba wonke.
🧠 I-Mental Health Tracker - Uke uzibuze ukuthi ingabe impilo yakho yengqondo ithintwa isimiso esisha noma uhlobo lokwelashwa olufana nokwelashwa okulula, ukuqaphela, noma imithi emisha? Thola nge-tracker yethu.
🍺 Ukuzotha kanye Nenhlalakahle - Ngochungechunge lwezivivinyo ezilula, ukungena kwansuku zonke, nedatha yokulala egqokekayo, sihlose ukuthola ukuthi ukuphuza utshwala kuyithinta kanjani izinga lokulala kanye nokukhumbula amaphupho.
🙏 Isifundo Sokubonga - Siholwa ngu-Louie Schwartzberg, sihlola "ukwelapha okubukwayo" futhi sibuze: ingabe ukubuka amafilimu mayelana nokubonga kuhambisana nentuthuko yenhlalakahle?
🔎 Izifundo ezengeziwe kuhlelo lokusebenza!
Indlela Esebenza Ngayo
1) Landa uhlelo lokusebenza futhi ujoyine njengomhlanganyeli ongaziwa - ngeke sikubuze igama lakho noma i-imeyili.
2) Phendula imibuzo, buka amavidiyo, futhi udlale izivivinyo ezinjengomdlalo. Kulula!
3) Landela ngokuzenzakalelayo izinyathelo zakho, ukulala nokuningi ngokuxhuma i-Apple Health nezinto zakho ezigqokekayo.
4) Thola ulwazi lwezempilo olucebile ekupheleni kocwaningo futhi uthuthukise impilo yakho endleleni.
Okufanele Ukulindele
* Ubumfihlo obuphelele - Sizibophezele kubumfihlo bedatha, ukubethela, ukungaziwa kanye nezinqubomgomo ezisobala. Akukho ukubhalisa, akukho imeyili, akukho uxhumano Facebook edingekayo.
* Ucwaningo Lwekhwalithi Ephezulu - Izifundo zethu ziklanywe ngokuqinile ngezimiso zesayensi ukukhiqiza okutholakele okuthembekile.
* Imibono Yezempilo Eqondene Nakho - Bona amathrendi akho ezempilo namaphethini noma nini lapho uqeda ucwaningo. Qhathanisa idatha yakho ngokungaziwa nabanye ababambi qhaza. Uma ujoyina izifundo eziningi, ufunda okwengeziwe ngawe!
Funda kabanzi mayelana nempilo yakho ngenkathi unikela kwezesayensi namuhla!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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