Listening and practicing OM Chanting in Solfeggio Chakra Frequencies said to receive several benefits for good health.
Root Chakra (Muladhara) 396Hz: believed to help rid trauma, fear, and guilt.
Sacral Chakra (Svadhisthana) 417Hz: thought to alleviate tension and stress, allowing you to free up tight joints and muscles and, in turn, increase physical mobility.
Solar Plexus Chakra (Manipura) 528Hz: help pain and anxiety relief, weight loss, and rewiring of your brain’s neural pathways.
Heart Chakra (Anahata) 639Hz: creates the foundation for interpersonal connections and healthy relationships – little wonder it connects to the heart chakra.
Throat Chakra (Vishuddha) 741Hz: encourage idea generation, creative thinking, clear speaking, and self-confidence.
Third Eye Chakra (Ajna) 852Hz: triggers a higher realm of spiritual thinking. It walks you out of illusions, introducing you to reality and the true elements of your environment.
Crown Chakra (Sahasrara) 936Hz: the highest of all the tones. It is said to connect you to the universe and its perfection.