Recov'Up TMS
In-app purchases
Everyone
info
5+
Downloads
About this app
Recov'Up TMS - Prevent and relieve your pain at work
More than 8 out of 10 employees suffer from Musculoskeletal Disorders (MSDs) at some point in their lives: back pain, stiff neck, tense shoulders, and tired wrists. Recov'Up TMS helps you prevent and relieve them with just a few minutes of targeted exercises each day, wherever you are.
DESIGNED FOR YOUR DAILY LIFE
Whether you work in an office, in the field, on your feet, or in a mixed schedule, Recov'Up TMS adapts to your job and your constraints:
✓ Personalized programs based on your profile (pain areas, goals, frequency)
✓ 5- to 15-minute sessions, doable during breaks at the office or at home
✓ "At work" / "At home" filters depending on where you are
A COMPLETE AND STRUCTURED ROUTINE
• Guided programs over 7, 14, or 30 days, with daily sessions
• Hundreds of exercise videos filmed by healthcare professionals
• Assessments: measure your mobility, comfort, and track your progress
• Health articles: ergonomics, posture, active breaks
• Relaxing podcasts: to unwind between sessions
STAY MOTIVATED IN THE LONG TERM
• Earn stars with each session
• Maintain your streak Daily
• Unlock badges
• Track your progress over time
SMART REMINDERS
RECOV'UP FOR BUSINESSES
Is your company a Recov'Up partner? Enter your code during registration to activate your free Premium access.
ABOUT RECOV'UP
Recov'Up is a health prevention app developed by a French team of physiotherapists, ergonomists, and sports coaches.
Our mission: to make musculoskeletal disorder (MSD) prevention accessible and fun, everywhere, for everyone.
More than 8 out of 10 employees suffer from Musculoskeletal Disorders (MSDs) at some point in their lives: back pain, stiff neck, tense shoulders, and tired wrists. Recov'Up TMS helps you prevent and relieve them with just a few minutes of targeted exercises each day, wherever you are.
DESIGNED FOR YOUR DAILY LIFE
Whether you work in an office, in the field, on your feet, or in a mixed schedule, Recov'Up TMS adapts to your job and your constraints:
✓ Personalized programs based on your profile (pain areas, goals, frequency)
✓ 5- to 15-minute sessions, doable during breaks at the office or at home
✓ "At work" / "At home" filters depending on where you are
A COMPLETE AND STRUCTURED ROUTINE
• Guided programs over 7, 14, or 30 days, with daily sessions
• Hundreds of exercise videos filmed by healthcare professionals
• Assessments: measure your mobility, comfort, and track your progress
• Health articles: ergonomics, posture, active breaks
• Relaxing podcasts: to unwind between sessions
STAY MOTIVATED IN THE LONG TERM
• Earn stars with each session
• Maintain your streak Daily
• Unlock badges
• Track your progress over time
SMART REMINDERS
RECOV'UP FOR BUSINESSES
Is your company a Recov'Up partner? Enter your code during registration to activate your free Premium access.
ABOUT RECOV'UP
Recov'Up is a health prevention app developed by a French team of physiotherapists, ergonomists, and sports coaches.
Our mission: to make musculoskeletal disorder (MSD) prevention accessible and fun, everywhere, for everyone.
Prevent and relieve pain in 5 minutes a day!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 4 others
- Data is encrypted in transit
- You can request that data be deleted
App support
About the developer
SKEEWAI
n.ducrocq@recovup.biz
IMMEUBLE SEINE INNOPOLIS
72 RUE DE LA REPUBLIQUE
76140 LE PETIT-QUEVILLY
France
+33 6 73 48 77 77
