UrgeMap: Quit Porn & Fapping

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Everyone
10+
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Everyone
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About this app

UrgeMap is a personal support tool designed to help you quit porn and masturbation, understand your urges, and regain control over your habits.

Breaking a habit is not always about willpower. UrgeMap helps you build awareness, track your urges, understand your patterns, and stay committed to your personal goals.

Whether you're trying to quit pornography, masturbation, or both, UrgeMap gives you a simple structure to follow your progress and build healthier habits over time.

**Key Features**

• **Urge Tracking** — Log moments of temptation and identify when urges happen.

• **Progress Tracking** — See your progress over time and stay motivated by your consistency.

• **Pattern Awareness** — Understand your triggers, habits, and situations that may lead to urges.

• **Personal Goals** — Set your own goals and track your journey at your own pace.

• **Consistency Tracking** — Build momentum by staying committed day after day.

• **Simple & Private** — A focused, distraction-free experience designed around your personal journey.

UrgeMap is built for people who want to break free from compulsive patterns involving porn and masturbation and take greater control of their daily lives.

There is no perfect journey. You may have difficult days, strong urges, or setbacks. What matters is becoming more aware, learning from your patterns, and continuing forward.

**Your journey is personal. UrgeMap helps you stay on track.**
Track urges, help to quit porn and masturbation, and build lasting self-control.
Updated on
Sep 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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