Pause App
Everyone
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10+
Downloads
Everyone
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About this app
Pause is a self-care support app designed to help you organize your thoughts and regain composure when experiencing intense anxiety, tension, or confusion.
In daily life, we sometimes find ourselves unable to organize our thoughts, caught in a cycle of repetition, or overwhelmed by anxiety even when we want to act calmly.
Pause is designed as a support tool to help users pause, assess their state, and choose the necessary actions in such situations.
[Main Features]
■ Calm Now
This feature uses short guided voices and ripple displays to provide several minutes of self-care when experiencing intense anxiety or worry.
It helps create a calm environment by following simple voice guidance.
■ Quiet
This feature uses brown noise and ripple displays to reduce external stimuli and maintain a quiet state.
It can be used when you want to maintain a calm environment, such as during work or breaks.
■ Share State
This feature helps you organize your current state and consolidate necessary information.
By making it easier to verbalize thoughts and situations, it assists in organizing your own thoughts and sharing information with others.
■ Log
This function allows you to save records and review them later.
You can use it to check your daily state and changes, and find self-care methods that suit you.
■ Try Audio
You can try out the audio functions available within the app.
【Features of Pause】
・Simple Operation
You can quickly access the necessary functions without requiring complex settings or specialized knowledge.
・No Account Registration Required
You do not need to create an account to use it.
・No Ads
No in-app advertisements are displayed.
・No Transmission of Personal Information
There is no mechanism to send user input to external servers.
・Stored on Device
Records and settings are saved on your device.
[This app can be used in the following situations:]
* When you are feeling intense anxiety or worry
* When you can't organize your thoughts
* When you want to sort out your feelings
* When you want to create a quiet environment
* When you want to record your own state of mind
* When you want to create a self-care habit
[Regarding Use]
Pause is a tool to support self-care.
This app is not a medical device and does not provide diagnosis, treatment, or medical judgment. It also does not guarantee any specific effects.
For physical or mental health issues or medical problems, please consult an appropriate professional as needed.
[Regarding Privacy]
Pause values user privacy.
Records and settings created within the app are managed on your device. We do not collect or sell your personal information to third parties.
For details, please check the privacy policy within the app and the publicly available privacy policy.
In daily life, we sometimes find ourselves unable to organize our thoughts, caught in a cycle of repetition, or overwhelmed by anxiety even when we want to act calmly.
Pause is designed as a support tool to help users pause, assess their state, and choose the necessary actions in such situations.
[Main Features]
■ Calm Now
This feature uses short guided voices and ripple displays to provide several minutes of self-care when experiencing intense anxiety or worry.
It helps create a calm environment by following simple voice guidance.
■ Quiet
This feature uses brown noise and ripple displays to reduce external stimuli and maintain a quiet state.
It can be used when you want to maintain a calm environment, such as during work or breaks.
■ Share State
This feature helps you organize your current state and consolidate necessary information.
By making it easier to verbalize thoughts and situations, it assists in organizing your own thoughts and sharing information with others.
■ Log
This function allows you to save records and review them later.
You can use it to check your daily state and changes, and find self-care methods that suit you.
■ Try Audio
You can try out the audio functions available within the app.
【Features of Pause】
・Simple Operation
You can quickly access the necessary functions without requiring complex settings or specialized knowledge.
・No Account Registration Required
You do not need to create an account to use it.
・No Ads
No in-app advertisements are displayed.
・No Transmission of Personal Information
There is no mechanism to send user input to external servers.
・Stored on Device
Records and settings are saved on your device.
[This app can be used in the following situations:]
* When you are feeling intense anxiety or worry
* When you can't organize your thoughts
* When you want to sort out your feelings
* When you want to create a quiet environment
* When you want to record your own state of mind
* When you want to create a self-care habit
[Regarding Use]
Pause is a tool to support self-care.
This app is not a medical device and does not provide diagnosis, treatment, or medical judgment. It also does not guarantee any specific effects.
For physical or mental health issues or medical problems, please consult an appropriate professional as needed.
[Regarding Privacy]
Pause values user privacy.
Records and settings created within the app are managed on your device. We do not collect or sell your personal information to third parties.
For details, please check the privacy policy within the app and the publicly available privacy policy.
This is a self-care support app to help you cope with intense anxiety and worry. It supports self-care through status monitoring, recording, and soothing sounds and guided voices.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
レイアウト基盤をCSS変数へ統一（TopBar・Safe Area対応）
Calm Now の音声トグルを改善。ミュート解除後に音声が最初から再生される仕様を見直し、続きから再開するよう変更しました。
日本語、英語のタイトル表現を体験に即したものとして、修正しました。
Calm Now の音声トグルを改善。ミュート解除後に音声が最初から再生される仕様を見直し、続きから再開するよう変更しました。
日本語、英語のタイトル表現を体験に即したものとして、修正しました。
