Moodfit: Mental Health Fitness

Roble Ridge Software LLC

In-app purchases

About this app

Moodfit is a powerful mood tracker and mental fitness app designed to help you reduce stress, practice CBT, and build lasting habits with breathwork, mindfulness, and a nervous system tool.

Award-Winning Mental Health App
• Best Mental Health Apps of 2024 & 2025 – CNET
• Best Mood Tracker (2023) – Verywell Mind
• Best Overall Mental Health App (2020–2022) – Verywell Mind
• Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more

Why Users Love Moodfit:
“Moodfit has made such a positive impact on my mental health that sometimes I’m speechless as to how far I’ve progressed.” – Aaron White
“I am a therapist. I love it and can recommend it with confidence because it helps me slow down and be more aware of how I am doing.” – Sharon McCallie-Steller
“Best mental health app out there! Has all the features you’d ever need to build strong mental health.” – Marty

How Moodfit Helps You:
• Mood journal: Track emotions and discover patterns
• CBT tools: Challenge and change unhelpful thoughts
• Mindfulness & meditation: Reduce stress and increase presence
• Breathwork: Calm anxiety and regulate your nervous system
• Gratitude journal: Train your brain to notice positives
• Nervous system: See how your nervous system is affecting your emotions
• Daily goals: Build mental fitness habits that stick
• Insights: See how sleep, exercise, nutrition, and social interactions affect mood
• Medication & custom activity tracking: Learn what works best for you
• Validated assessments: Monitor depression (PHQ-9) and anxiety (GAD-7) over time
• Education & inspiration: Practical content on rumination, procrastination, motivation, and more

Our Core Beliefs:
• Mental fitness is for everyone — not just those in crisis
• There’s no one-size-fits-all approach to emotional health
• The right tools plus tracking enable lasting change

Join us and build better mental health — one day at a time. Download Moodfit and start your journey toward feeling your best.

Questions or feedback?
We love hearing from our users: [e-mail]

Website: https://www.getmoodfit.com
Instagram: https://www.instagram.com/getmoodfit

Terms of Service: https://www.getmoodfit.com/terms-of-service
Privacy Policy: https://www.getmoodfit.com/privacy-policy

Ratings and reviews

Very good idea, helpful tracker. It would be better if I could use the whole app, but instead, there's a stupid popup message at the bottom of the screen that will not go away that says "you can preview before you send" that completely blocks access to the tool bar at the bottom. I'm not sending this to anyone! How do I get this to go away??

Good app. I'd prefer if it didn't ask me EVER DAY of i want to change my goals. Mood chartings are odd -if you enter two values in a day they are added, not averaged. I would like the ability to prompt myself to update my mood ratings once a day or more, instead of relying on memory. Still, these are quibbles, and the things i thought i would get annoyed with at the beginning are growing on me. It's useful for my anxiety and mood..

So far, i love this app. I have only used the free version, but i am going to pay to get the full version as soon as i can. The only problem i have noticed is that the time marker gets confused when its around midnight and you are making an entry on your goals. Its easily corrected, but has to be done each time. I really like being able to edit the shortcuts and customize almost all the features. I showed this to my therapist and she was impressed also. Great app.

What’s new

Bug fixes.