Moodfit - Fitness for Your Mental Health

Offers in-app purchases

** Best Overall Mental Health App of 2020 ** - Verywell Mind

** Selected by The American Nurses Foundation to support the mental health & resilience of nurses **

Everyone can benefit from improving and maintaining the fitness of their mental health. You're definitely not alone!

Whether you're seeking to improve your mood or you're dealing with the symptoms of stress, depression or anxiety, Moodfit is your companion to help you achieve your goals.

Install Moodfit to track and improve your mood and gain actionable insights into what brings you up and down like sleep, exercise, medications and more. Also, process your thoughts with the CBT thought record tool, reduce anxiety with breathing exercises, and learn gratitude & mindfulness meditation in just a few minutes a day.

DIFFERENT WAYS TO USE MOODFIT
- To create and track a set of daily goals to improve your mood.
- To reinforce positive messages and create new habits.
- As a mood tracker and journal.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise and any custom activities of your choosing.
- To process any distorted thinking that leads to a lower mood using techniques based on CBT.
- As a gratitude journal that can change your brain to see more of the positive in life.
- To learn and practice mindfulness meditation that has been shown to reduce stress.
- To track your mood-related medications and better understand how they're working.
- To share your mood and related data with loved ones or care providers to give them more insight into how you're doing.

WHAT YOU GET
- A secure, robust and detailed record of all your mood-related activities. You can use a passcode to protect your account.
- Charts that show the relationship between your mood and other factors like sleep and exercise.
- CBT thought record to change negative thinking.
- Tools to help you build a gratitude or mindfulness meditation practice.
- Breathing exercises to provide immediate relief in stressful situations.
- Grounding tool to bring attention away from anxiety-producing thoughts.
- Custom reminders to create new thinking based on positive messages.
- Articles, tips and motivation to help keep you on track.

OUR CORE VALUES
- We believe that literally everyone needs some emotional help from time to time - you're not alone!
- We believe that good mental health isn't just the lack of mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to improving mood and that trying different tools and tracking their results is critical to understand what works for you.
- We believe there are many parallels between working toward good physical fitness and good mood fitness.

CONNECT WITH US
Come and join the conversation all about mood.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/
- Twitter - https://www.twitter.com/getmoodfit
- Facebook - https://www.facebook.com/getmoodfit

SUBSCRIPTIONS
Moodfit is free to download and use, and there are no ads. A subset of the features are free. Some features are only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users!

Our Terms of Service can be found here https://www.getmoodfit.com/terms-of-service.
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What's New

Bug fixes.
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Additional Information

Updated
January 6, 2021
Size
123M
Installs
10,000+
Current Version
2.20.2
Requires Android
5.1 and up
Content Rating
Everyone
In-app Products
$10.99 - $39.99 per item
Permissions
Offered By
Roble Ridge Software LLC
Developer
748 La Para Avenue Palo Alto CA 94306
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