Interval Timer HIIT Workout

Roli LLC

In-app purchases

About this app

The ultimate interval timer for your HIIT workouts and Tabata training. Peak Intervals is a workout timer with fully customizable work and rest periods for high-intensity interval training, Tabata, running, boxing and circuit training — plus voice cues that keep you moving without interrupting your music.

WHY THIS TIMER

• CUSTOMIZABLE WORKOUTS — Build any HIIT, Tabata or circuit session. Simple mode when every round is the same; Advanced mode when each exercise needs its own duration and its own rest.

• VOICE CUES — Seven cue packs, from a clean chime to AI-generated coaching voices. They count you down, call the switch and mark the halfway point, so you never have to look at the screen.

• YOUR MUSIC KEEPS PLAYING — Cues duck whatever you're listening to and it comes straight back. Spotify, YouTube Music, podcasts. Who are we to judge.

• SCREEN-OFF MODE — Lock the phone and put it in your pocket. The timer keeps running and the cues keep firing, so you can save that battery for the scrolling later.

• BIG, COLOR-CODED SCREENS — Green for work, coral for rest, amber between rounds. Readable from across the gym.

• EXERCISE NAMES ON SCREEN — Type your exercises and they show up during the workout, with the next one announced during rest. That is usually the moment you regret the extra round.

• IMPORT FROM A PHOTO — Point your camera at a whiteboard or pick a screenshot, and we turn it into a timer.

• SAVE AND ORGANIZE — Color-coded, named and ready to start in one tap. The easy part is starting the timer. The workout, less so.

• HISTORY — Every finished session is saved, so you can see what you actually did rather than what you meant to do.

• SHARE WORKOUTS — Send a workout to a friend or a client as a link. Perfect for coaches. Or for that friend who needs to lay off the donuts.

PERFECT FOR

• Interval timer training
• High-intensity interval training (HIIT)
• Tabata timer workouts
• Circuit training and CrossFit
• Boxing and MMA rounds
• Strength training and cardio
• Personal trainers and group fitness
• Interval running
• Forcing yourself to take a break while binge-watching (for real — set 40 minutes "work" and 5 minutes "rest"). No judgement zone. You do what you want.

PEAK PRO

Free to use with one saved workout and three plays. Peak Pro unlocks unlimited saved workouts and unlimited plays. Monthly and annual subscriptions are available, the annual plan starts with a free trial, and payment is charged to your Google Play account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel any time in Google Play.

Privacy policy: https://www.peakintervalapp.com/privacy
Terms of service: https://www.peakintervalapp.com/terms

Still reading? Just download it and see for yourself.