Dave Hunkins
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Okay for a start but got irritating fast. On 'upper body' days in intermediate level you have to like 300 pushups in 10 minutes, which is crazy compared to the lower impact core and cardio and lower body workouts. Also, I'm doing the exact same cardio workout for the 20th time in a row: that's got to be a glitch. I'm sold on the concept of a workout app but this one appears brain dead after three months of use.
Renee Albers
🔥💞💪 Absolutely the best workout app! I have been using it for a few years. The exercises are all easy to follow along with the unisex animated training coach. I have lost a lot of weight and burned a lot of fat and calories thanks to the fitness plans.
5 people found this review helpful
rootBerz LLC, Pro Workout Team
December 24, 2020
Thank you for your feedback. Reviews like this are what motivate us to keep working hard to improve everyone's workout experience. Please feel free to email us directly anytime 💪 rootBerzLLC@gmail.com
Paul Cundle
It confuses me. I chose Fat Burner at Beginner level. Warm-up took 3 minutes and actual exercises 6.5 minutes. Then it wanted me to do another 13 exercises (6.5 minutes) to complete Day 1. That's 16 minutes total, so why is it called 7 minute workout?! Also, one-arm pushups at beginner level is crazy!
34 people found this review helpful
rootBerz LLC, Pro Workout Team
January 5, 2021
Hi Paul, thank you for your feedback. The app was originally designed on the 7 minute workout years ago. The Quick Workout section has those 7 min workouts, and more new ones we recently added as well. The 30-day plans we're actually an idea from other users. Back to back 7 minute workouts has many benefits. Can you email us rootBerzLLC@gmail.com