30 Day Fitness Challenge

Contains adsIn-app purchases
4.8
520 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Workout at home without equipment. Our 30 Day Fit app workout tracker includes 3D animated video instructions.

30 Day Fitness Challenge is based on the Scientific Biorhythm Theory! Any regular recurring motion or rhythm can influence a person's life and affect abilities in the Physical, Emotional, and Intellectual cycles.

Free high quality 3D workout challenges:
30 day ab challenge
30 day squat challenge
30 day plank challenge
30 day pushup challenge

Purchasable features to help support us :)
30 day beach physique challenge
Create your own customized challenges
• Jumping Jacks
• Abs
• Wall Sit
• Squat
• Burpee
• Plank
• Lunge
• Pushup
• Side Plank
• more than 50 exercises...

Download this 30 Day Fitness Challenge app now to get motivated, burn fat, lose weight, get fit, and get your biorhythm on track in only 30 days!
Updated on
Nov 22, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Health and fitness, and App info and performance
Data is encrypted in transit
You can request that data be deleted
4.8
520 reviews
Coco Colussi
March 17, 2022
I just purchased the Pro version to create my own 30-day challenge but I'm only given the option to use any 1 exercise once throughout the workout. I want to increase the number of squats I do daily, but 5 reps but it seems I have to follow whatever the app sets as increments. Can I get a refund? This won't work for my needs. Update: The developer contacted me very quickly about my issue. It's nice to see that level of customer service will exists 👍🙂 Thank you Mike.
1 person found this review helpful
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rootBerz LLC, Pro Workout Team
March 18, 2022
Hi, can you please email us directly? You are able to customize it as mentioned. We can work together on it through email. Thanks! rootBerzLLC@gmail.com Hi again, we appreciate you working directly with us and are happy to help anytime 😁
Angel Luna
July 8, 2021
Excellent app, I felt the change from day one, the excercises are not hard but they aren't easy either, it's challenging and I love that, gonna keep doing it, but the results were felt from the start
1 person found this review helpful
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rootBerz LLC, Pro Workout Team
July 8, 2021
That's great Angel! We are going to continue working hard making workouts enjoyable.
A Google user
March 18, 2019
Easy and to the point. This app does what its intended to do. The exercises target the muscle groups you want to work on to either lose weight or faij muscle. I use it to tone my abdominal area and I've noticed a change in just 5 days!
964 people found this review helpful
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What's new

- New and Improved Design!
- New BMI Calculator & Weight Loss Tracker!
- Added More Workout Challenges!
- Performance Improvements and Bug Fixes!!!