Calmia is a mental health app based on Cognitive Behavioral Therapy (CBT).
✅ Dysfunctional Thought Record (DTR) — identify and restructure negative automatic thoughts 😊 Mood Diary — track your emotions and patterns over time 🙏 Gratitude Journal — cultivate well-being with daily reflections 📝 Personal notes — organize your thoughts between sessions 📊 Insights — visualize your progress through charts and analytics 🔗 Therapist connection — share your records with your mental health professional
Works fully offline. Your data is stored locally with optional cloud backup.
Updated on
Jul 3, 2026
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties