RunLock helps you break mindless scrolling by turning movement into access.
Instead of relying on willpower, RunLock locks distracting apps until you complete real-world movement goals.
Choose the apps that distract you most:
• Instagram
• TikTok
• YouTube
• Reddit
• X (Twitter)
and more.
Set your movement requirements:
• Distance goals
• Step goals
• Workouts
Then earn access through movement.
Features:
✓ App blocking
✓ Movement-based unlocks
✓ Distance tracking
✓ Step tracking
✓ Progress tracking
✓ Streaks and consistency
✓ Personalized goals
✓ Emergency unlocks
Whether you're trying to reduce screen time, stop doomscrolling, build discipline, or become more active, RunLock helps you create intentional habits.
Move first. Unlock focus.
ACCESSIBILITYSERVICE DISCLOSURE
RunLock uses Android AccessibilityService to identify which app is currently open. When you open an app you chose to lock, RunLock displays its blocking screen until your movement goal is completed. It also measures permitted usage time for selected apps.
AccessibilityService is not used to read screen content, typed text, messages, passwords, photos, location, or health and fitness data. App activity detected through AccessibilityService is processed on your device and is not sold or shared.
MOVEMENT AND HEALTH FEATURES
During a movement session, RunLock uses precise or approximate location to calculate walking or running distance. If you connect Health Connect, RunLock reads your step count and distance to calculate movement progress and unlock selected apps.
These features are started or enabled by you and operate separately from AccessibilityService.