SAIUDABLE - Fitness y Dieta
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Everyone
info
100+
Downloads
About this app
SAIUDABLE creates your 100% personalized nutrition and training plan based on your body, goals, preferences, and lifestyle. It's not a generic diet: it's a program that regenerates every 14 days based on your actual progress.
Your plan, designed for you
Answer a questionnaire with your measurements, goals, food preferences, available days, equipment, and fitness level. The algorithm generates in seconds:
- Daily meal plan with calculated calories and macros
- 3 options for each meal so you never get bored
- Detailed ingredient list for each dish
- Recommended supplements with dosage and timing
- Weekly training routine adapted to your equipment and fitness level
Complete daily log
- Note what you ate at each meal and add notes.
- Record sets, reps, and weight for each exercise.
- Mark rest days or train with animated guidance for each exercise.
- View your history.
1,500+ Exercises with Animated Demonstrations
Each exercise includes a GIF demonstrating the correct technique, so you'll have no doubts while training.
Progresses Every 14 Days
As your assessment date approaches, you record your current weight and measurements. The plan regenerates with your real data: if you've progressed, the algorithm notices and adjusts. If you've been training for a long enough time, it suggests upgrading your experience level.
Track Your Progress
- Visual Adherence Calendar: See at a glance the days you've completed.
- Assessment History with weight, body measurements, and progress.
- History of your latest training sessions.
PRO Plan: The most comprehensive
Includes sleep, stress, and energy metrics that the algorithm uses to adapt your plan to your real lifestyle.
Direct Support via WhatsApp
Questions about your plan? Write to us, and we'll answer you personally.
Available Plans
- Free: Initial plan to get started with no commitment.
- Basic: from €3.00/month — comprehensive tracking and evolving plans.
- PRO: from €5.00/month — sleep, stress, and energy metrics included.
Your plan, designed for you
Answer a questionnaire with your measurements, goals, food preferences, available days, equipment, and fitness level. The algorithm generates in seconds:
- Daily meal plan with calculated calories and macros
- 3 options for each meal so you never get bored
- Detailed ingredient list for each dish
- Recommended supplements with dosage and timing
- Weekly training routine adapted to your equipment and fitness level
Complete daily log
- Note what you ate at each meal and add notes.
- Record sets, reps, and weight for each exercise.
- Mark rest days or train with animated guidance for each exercise.
- View your history.
1,500+ Exercises with Animated Demonstrations
Each exercise includes a GIF demonstrating the correct technique, so you'll have no doubts while training.
Progresses Every 14 Days
As your assessment date approaches, you record your current weight and measurements. The plan regenerates with your real data: if you've progressed, the algorithm notices and adjusts. If you've been training for a long enough time, it suggests upgrading your experience level.
Track Your Progress
- Visual Adherence Calendar: See at a glance the days you've completed.
- Assessment History with weight, body measurements, and progress.
- History of your latest training sessions.
PRO Plan: The most comprehensive
Includes sleep, stress, and energy metrics that the algorithm uses to adapt your plan to your real lifestyle.
Direct Support via WhatsApp
Questions about your plan? Write to us, and we'll answer you personally.
Available Plans
- Free: Initial plan to get started with no commitment.
- Basic: from €3.00/month — comprehensive tracking and evolving plans.
- PRO: from €5.00/month — sleep, stress, and energy metrics included.
Nutrition and training plan tailored to you, updated every 14 days.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info and Health and fitness
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Nueva versión mejorada
App support
About the developer
Carles Monción Martí
info@saiudable.com
Urbanización Los Álamos III
3 Bajo B
11379 Los Barrios
Spain
