Diet Tracker is the most complete Indian calorie counter and diet management app — built specifically for Indian eating habits, desi foods, and Indian health goals like weight loss, belly fat reduction, and managing lifestyle conditions.
Whether you eat roti-sabzi, dal-chawal, idli-dosa, or biryani — this app knows your food.
🥗 INDIAN FOOD DATABASE
200+ Indian food presets with accurate calories and macros — dal, roti, chawal, sabzi, paneer, rajma, chana, poha, upma, idli, paratha and more. No more searching for "Indian food" and finding only pizza and burgers.
📸 AI PHOTO SCAN
Instantly scan any meal photo to get calories and macros using AI. Works on thali, tiffin, home-cooked meals and restaurant food.
🤖 AI MEAL PLAN
Get a personalised Indian meal plan based on your calorie goal, weight, and health conditions. Plans use real Indian foods you actually eat.
✅ DAILY HABIT CHECKLIST
Track morning to post-dinner healthy habits every day — from drinking warm water at wake-up to a post-dinner walk. Built around habits proven to help Indian adults lose belly fat and manage lifestyle diseases.
❤️ HEALTH CONDITIONS
Specialized diet support for:
- Diabetes (Type 2) — low glycemic index foods, sugar-free alternatives
- High BP — low sodium food tips
- High Cholesterol — heart-healthy Indian options
- Thyroid — foods to eat and avoid
- PCOD / PCOS — anti-inflammatory Indian diet
- Acidity / Gastritis — gut-friendly meal suggestions
📊 MACRO TRACKING
Animated rings showing your daily calories, protein, carbs and fat. See exactly where you stand at a glance.
⚖️ WEIGHT GOAL TRACKER
Log your weight daily. See weekly trends, projected goal date, and a full history chart.
🔔 SMART REMINDERS
Daily push notifications for morning checklist, lunch, evening snack and post-dinner routine. Stay consistent without effort.
🔥 STREAK COUNTER
Build momentum with daily streaks. Miss a day and the app helps you get back on track — not guilt-trip you.
☁️ CLOUD SYNC
All data synced securely via your Google account. Switch phones without losing a single entry.
📴 OFFLINE SUPPORT
Core tracking works without internet after first load. Log meals even when your data is off.
26 weekly Indian recipe plans with calorie counts. Seasonal food guidance. Wellness tips for Indian adults aged 25–55.
Perfect for anyone in India looking for:
— Indian diet plan for weight loss
— Calorie counter for Indian food
— Belly fat diet plan India
— Desi food macro tracker
— Health app for Indian lifestyle conditions
Free to use. No subscription required.