Carb Manager–Keto Diet Tracker

In-app purchases
4.7
145K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Stay accountable and make counting carbs and macros easy with Carb Manager! Your go-to resource for managing a sustainable, low-carb way of eating to hit your health goals. From Keto to Low Carb, Paleo, Carnivore, and more, we help you go beyond counting macros and calories to help you achieve ideal metabolic health with our robust macro tracker, protein tracker, and more!

Get the exact tools and resources you need to eat, sleep, feel, age, and perform your best.

If you’re looking for the #1 Keto diet app, we’ve got you covered with free net carb tracking, 5,000+ recipes, monthly challenges to hold you accountable, an intermittent fasting tracker, meal plans, calorie counter, macro tracker, and so much more!

Whether you’re brand new to Keto and low-carb diets, or you’re a seasoned pro who’s tired of using a generic diet app or calorie counter that doesn’t fit the way you eat, we’re excited to welcome you to the CM family and our one of a kind Keto tracker!

Carb Manager is so much more than just a Keto macro calculator or calorie counter. It’s a lifestyle. A community. And a commitment to your health.

Our food tracker is the most advanced in the industry, making it easy to log each meal in seconds. Easily scan your barcodes or snap a pic of your plate to track macros in seconds.

You’ll have no trouble staying in ketosis with our macro calculator and carbohydrate counter, which automatically tracks your carbs, fat, and protein, and helps you stay on track with “over-limit” alerts.

But even more than a carb calculator, CM is your one-stop destination for living a healthy low-carb lifestyle. We've bundled expert-written articles, forums, recipes, a meal planner, an intermittent fasting tracker, a Keto video crash course, a community with weekly challenges to help members lose weight together, and more.

Here for diabetes management? You’ll love our diabetic carb counter, trusted by thousands of users to manage carbs and macros. Track blood sugar, ketones, and net carbs.

Ready to try intermittent fasting or OMAD? Try our built-in fasting app to track IF times and eating windows & visualize the impact on your weight goals with our intuitive graphs and food tracker.

CORE FEATURES OF OUR DIET TRACKER
• Easy to use food tracker
• Keto calculator: Track net carbs, macros, and more with our Keto food tracker
• Macro calculator: Track carbs, fats, & protein.
• Calorie counter: Use our calorie tracker to set a goal based on body weight & goals.
• Nutrition tracker: Search 1M+ foods with our easy macro and Keto carb counter, including net carbs and sugar alcohols
• Water logging: Stay hydrated!
• Exercise logging: Log exercises and workouts, including cardio and weight training
• Weight management: Measure and chart weight loss and BMI
• Nutrition details: Total & net carbs, fat, calories, protein tracker, fiber tracker, glycemic load, & more

GET MOTIVATED & EDUCATED
• Connect with friends or join our community to share progress & stay accountable
• Learn with exclusive articles about topics like the Keto flu, IF & OMAD, different low-carb diets & stay current on the latest news and health research.

TAKE IT TO THE NEXT LEVEL WITH PREMIUM
For the ultimate Low Carb and Keto macro tracker, check out CM Premium!

• 5,000+ Keto recipes (with 100s added each month!)
• Unlimited food tracker, macro calculator, & Keto counter
• Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for meals. Diabetes carb counter included!
• Fasting app: Explore intermittent fasting or OMAD with our easy fasting tools!
• Carb cycling features built into our robust keto diet tracker
• Advanced reports: Streaks, meals analysis, correlations, benchmarks, projections, and macros analysis
• Comprehensive health metrics: Chart and set goals for 30+ nutrients and health vitals
• Connect fitness devices to track steps and activity
• Private groups for family, friends, clients, or social media followers
Updated on
Apr 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
142K reviews
Norlene Knepp
May 8, 2024
Don't pay for the premium! I did, and now I'm annoyed at myself for wasting money. I got the premium because I thought I would be able to combine my keto diet with intermittent fasting so that the calories would be spread out across 2 meals instead of 3. Instead everything stayed exactly the same except now I have this annoying timer telling me how many hours I've been in my eating window. I don't need a timer! I can do simple math thank you. The regular app works okay.
Did you find this helpful?
Wombat Apps LLC
May 10, 2024
Hi Norlene, thanks for taking the time to leave us a review! The app does indeed have this capability. We have a dedicated Support Team whose sole purpose is to assist you with any questions or issues with the app. Why not give them a holler at support@carbmanager.com or reaching out directly from within the app! :-)
Jake Rourke
May 10, 2024
Great app for managing your health. Great app for managing your carbs, your weight, your macros and so much more. I paid to get the recipes which are great use a lot of them. My only con is I have an Android phone and not being able to track my steps and activities is very disappointing. The only way we were able to do it was the back door through Google fit which does not work now. Car manager stated that this will be fixed soon but does not seem to be soon enough. That's why 4 stars.
3 people found this review helpful
Did you find this helpful?
Wombat Apps LLC
May 12, 2024
Hi Jake! Thanks for your feedback. We are in the process of switching from syncing with Google Fit to Google Health Connect. During this transition, we are required to disable our Google Fit integration. Should you have any questions or issues along the way, please reach out to us from within the app- we are happy to assist!
Amber Mitchell
May 8, 2024
For some reason the "Create Custom Food" function stopped working, and so did the "Create Recipe" function. I've tried clicking on the option to create a custom food in multiple locations within the app since there are a couple ways you should be able to access/be redirected to that feature, but none of them work. I have a Premium account. The app is the latest version. I'm using a Samsung Galaxy S22 Ultra.
Did you find this helpful?
Wombat Apps LLC
May 10, 2024
Hi Amber, thanks for taking the time to leave us a review! The issues you described in your review are not normal app behavior. We have a dedicated Support Team whose sole purpose is to assist you with any questions or issues with the app. Why not give them a holler at support@carbmanager.com or reaching out directly from within the app!

What's new

Stay accountable on your health journey this season with brand new winter-inspired Keto and low-carb recipes in our Meals hub, and learn about the importance of tracking glucose, insulin, (and more!) under Connect > Articles.