Wellbeing AI

Ilmavo

About this app

Wellbeing AI is a privacy-focused digital wellbeing app that helps you understand your phone habits and build a healthier relationship with screen time.

Using AI-powered risk prediction, optional smart tracking, and simple manual input, Wellbeing AI gives you a clearer picture of your digital routine without making the experience feel overwhelming or judgmental. The goal is not to shame your habits, but to help you notice patterns, reflect calmly, and make small changes that feel realistic.

Whether you want a quick manual assessment or deeper device-based insights, Wellbeing AI adapts to the level of support you choose.

Key features

• AI-based wellbeing prediction
Get a personalized estimate based on your habits and wellbeing signals.

• Optional smart tracking
Enable usage access to include screen time, app activity, notifications, and usage patterns in your analysis.

• Manual assessment mode
Prefer not to enable tracking? You can still use the app by entering your own estimates manually.

• Detailed AI analysis
Understand which habits may be influencing your current result, including screen time, sleep, stress, work or study balance, and more.

• App activity insights
See your most active apps, category-level behavior, and screen time patterns in a clear and structured way.

• Weekly trend tracking
Review recent changes in screen time and wellbeing patterns directly on your device.

• Personalized recommendations
Receive supportive next steps based on your current signals and overall digital wellbeing pattern.

• Profile and habit updates
Update your wellbeing inputs anytime and recalculate your result as your routine changes.

Built with privacy in mind

Wellbeing AI is designed to keep your personal data close to you.

• No account required
• No forced sign-in
• Core wellbeing data stays on your device
• Smart tracking is optional
• You stay in control of what the app can access

Wellbeing AI is intended as a general digital wellbeing and self-reflection tool. It is not a medical diagnosis or treatment app.

What’s new

Added optional notification reminders after the first wellbeing analysis result to help users stay on track.
Improved onboarding flow and permission guidance to enhance user experience.
Updated AI analysis flow for more consistent performance and clarity.
General stability fixes and performance enhancements.