Self-Talk Plus+

Self-Talk Plus+™

About this app

This all-new, upgraded app is the source for all of Shad Helmstetter’s complete library of 125+ Self-Talk sessions—from stress, weight-loss and self-esteem, to career and business-building, success, relationships, and more.

Listening to Self-Talk for 15 minutes a day can change your life. Choose any Self-Talk subject and start listening.

Ratings and reviews

I have been listening consistently for 5 months and my life has improved so much! Don't focus on it, just play it in the background every day. I like to listen while I'm in the shower. Stick with it, and you will notice a change in just 2-3 weeks. I have had zero issues with the app and the support team is super helpful and friendly. I ended up getting the annual plan as it's a lot cheaper that way. Worth every penny! Thank you so much, Shad and the Self Talk Plus team!

Enjoying the app, so far no major glitches experienced. May keep after the free trial not sure yet, but can see how it can be effective longterm. App could use some helpful polishers to encourage progress like showing how many days you've listened to a program. Those details would sync perfectly to help reinforce the benefits of continuing🤗

A really good app. I was scared at first because of the bad reviews, but most of the horrendous bugs I'd read about had been fixed. The app audio does still continue playing if you take a call, though. Also, you CAN cancel your subscription🥰 In the app, click on "home," then tap on the blue person-in-a-circle icon in the upper left corner. This pulls up the screen where the "Unsubscribe" button dwells. I used to listen to the app at night when stretching before bed. Worth a try!

What's new

Positively better, faster, and stronger. We cleaned up behind the curtain so that your Self-Talk Plus+ experience is even better.

Improvements including stability fixes.