Self-Talk Plus+

200 reviews
Content rating
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About this app

This all-new, upgraded app is the source for all of Shad Helmstetter’s complete library of 125+ Self-Talk sessions—from stress, weight-loss and self-esteem, to career and business-building, success, relationships, and more.

Listening to Self-Talk for 15 minutes a day can change your life. Choose any Self-Talk subject and start listening.
Updated on
Jul 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

192 reviews
Angela Rooks-Clark
April 6, 2024
This app keeps trying to charge my debit card, after several attempts to change password to get into account so I can cancel the subscription. When the email comes for me to reset password. It states password has been used already. I believe my account has been fraudulently taken over. Please cancel my subscription, because the monies that are trying to be retrieved will never be received, especially when I can't get into account to cancel the subscription. Thanks
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Self-Talk Plus+™
April 13, 2024
Hi Angela, it looks like your subscription was canceled on April 7 and this issue has been resolved. Please feel free to reach us at for further assistance.
Becca Still
February 12, 2024
This is straight up actually working for me. I was SUPER skeptical when I first heard about it and started learning about how it's supposed to work. And then when I first heard one of the programs on the app it was literally hard to listen to without laughing and kind of criticizing how robotic and cheesy it sounded. I listened to it while I was falling asleep and sleeping though. And I stayed consistent in doing it every day and it literally made a noticeable difference in my life within a week
6 people found this review helpful
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Abriel Williams
October 29, 2022
A really good app. I was scared at first because of the bad reviews, but most of the horrendous bugs I'd read about had been fixed. The app audio does still continue playing if you take a call, though. Also, you CAN cancel your subscription🥰 In the app, click on "home," then tap on the blue person-in-a-circle icon in the upper left corner. This pulls up the screen where the "Unsubscribe" button dwells. I used to listen to the app at night when stretching before bed. Worth a try!
21 people found this review helpful
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What's new

- Positively better.
- Fix crashes on devices with low storage
- Fix crashes after playing download audio