sense wellbeing

Sense Technology Group

About this app

Track and improve your wellbeing with the sense wellbeing app, and the sense band.

UNLOCK BETTER SLEEP

Your sleep is key to your mental and physical wellbeing, track the overall quality of your sleep with our high-level “sleep score”, and review in more detail by viewing your sub-scores which track:

* Duration
* Consistency
* Time spent in various sleep zones
* Wake events

TRACK YOUR KEY INDICATORS

Your biometric indicators allow you to track how well your body is resting and recovering day-to-day. Track the following key metrics to track your rest and recovery:

* Resting Heart Rate
* Heart Rate Variability
* Resting Respiratory Rate

MONITOR YOUR HEART RATE DURING EXERCISE

* Live stream your HR to get a view of your exertion levels during exercise.
* Get your heart rate into the fat burning zone with more accuracy and precision